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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Men

smeikalbooks
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£5.50
Condition:
Like New
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Located in: Dunstable, United Kingdom
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30 days return. Buyer pays for return postage. See details- for more information about returns

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eBay item number:133232484025
Last updated on 12 Apr, 2024 11:32:24 BSTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
BookTitle
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Reci
ISBN
9781509842094
Publication Year
2016
Format
Paperback
Language
English
Book Title
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan
Item Height
265mm
Author
Kayla Itsines
Publisher
Pan Macmillan
Topic
Cooking, Health
Item Width
216mm
Item Weight
1497g
Number of Pages
400 Pages

About this product

Product Information

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla app hit the top of the Apple App Store's health and fitness charts, and they post amazing before and after progress shots. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads - A 4-week workout plan which includes Kayla's signature 28-minute workouts - Full-colour food shots and photos featuring Kayla throughout

Product Identifiers

Publisher
Pan Macmillan
ISBN-13
9781509842094
eBay Product ID (ePID)
229641310

Product Key Features

Book Title
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan
Author
Kayla Itsines
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2016
Number of Pages
400 Pages

Dimensions

Item Height
265mm
Item Width
216mm
Item Weight
1497g

Additional Product Features

Title_Author
Kayla Itsines
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

SMEIKALBOOKS
jaroslav Rybar
Unit 1
Southfields Road
Dunstable
Bedfordshire
LU6 3EJ
United Kingdom
Show contact information
:liamEku.oc.lakiems@liam
Value added tax number:
  • GB 948605001
Company registration number:
  • 06865436
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smeikalbooks

smeikalbooks

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Seller Feedback (255,921)

n***x (8)- Feedback left by buyer.
Past month
Verified purchase
Highly professional, effective and fast to answer. 100% recommend. Ordered on Tuesday and arrived perfectly packaged on Thursday. 💯
u***p (358)- Feedback left by buyer.
Past 6 months
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Book as described and luckily still in good condition as the parcel had clearly been allowed to get wet whilst out on delivery
l***l (17)- Feedback left by buyer.
Past 6 months
Verified purchase
This book reached me in soaking condition as the delivery guy left it alongside an outside bin in the pouring rain and the book was left unreadable, I contacted the seller and within one hour they got back to me to inform me that a new copy would be sent out the next day, two days later a perfect copy arrived , this review is about the seller who was excellent and in future when I purchase a book from EBay it will always be from this seller , superb service that is second to none

Product ratings and reviews

4.9
21 product ratings
  • 19 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

  • Most favourable review

    Great book

    Since buying this book I have cooked from the recipes daily and found it very inspiring. Really easy to use and great pictures and instructions. I would definitely recommend it for people looking to make healthier choices or to extend their range of wholesome, unprocessed recipes

    Verified purchase: YesCondition: Pre-owned

  • Good recipes and workouts

    This book has good recipes, great for summer althoUgh if you are to follow the plan it will be quite expensive, as no meals are the same. There are also some good workouts and a pull out poster. This book was good value for money, in excellent condition and hardback!

    Verified purchase: YesCondition: NewSold by: jesiche-0

  • Book I wanted

    I wanted this book but didn’t wanted to pay a full price for it. So that was a great deal for me. I’m happy with a state of the book. No marks inside and out. No comments about content because some people will find it useful some won’t, just give it a try and you will know is it a book for you or not :) I’m happy with my purchase, thanks a lot x Anna

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Ok so I'm not the best cook and on a health drive this book has helped me explore new basic healthy recipes and good advice on nutrition and exercise

    Verified purchase: YesCondition: NewSold by: blackwelloxford

  • Lifestyle changes

    Great book to really make you think about your lifestyle rather than just food or exercise. Fantastic the way it is flexible,if you don't like one good you can substitute

    Verified purchase: YesCondition: NewSold by: abovebeyond365