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The Oxygen Advantage: The simple, scientifically proven breathing technique that

smeikalbooks
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£5.00
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eBay item number:133267458773
Last updated on 29 Apr, 2024 21:51:32 BSTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
BookTitle
The Oxygen Advantage: The simple, scientifically proven breathing
ISBN
9780349406695
Publication Year
2015
Format
Paperback
Language
English
Book Title
The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Item Height
232mm
Author
Patrick Mckeown
Publisher
Little, Brown Book Group
Genre
Health, Treatments & Medicine, Sports
Topic
Health, Popular Medicine, Medical Services, Coping with Illness, Opinion of the People
Item Width
152mm
Item Weight
471g
Number of Pages
384 Pages

About this product

Product Information

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In THE OXYGEN ADVANTAGE, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9780349406695
eBay Product ID (ePID)
214605934

Product Key Features

Book Title
The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Author
Patrick Mckeown
Format
Paperback
Language
English
Topic
Health, Popular Medicine, Medical Services, Coping with Illness, Opinion of the People
Publication Year
2015
Genre
Health, Treatments & Medicine, Sports
Number of Pages
384 Pages

Dimensions

Item Height
232mm
Item Width
152mm
Item Weight
471g

Additional Product Features

Title_Author
Patrick Mckeown
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

SMEIKALBOOKS
jaroslav Rybar
Unit 1
Southfields Road
Dunstable
Bedfordshire
LU6 3EJ
United Kingdom
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:liamEku.oc.lakiems@liam
Value added tax number:
  • GB 948605001
Company registration number:
  • 06865436
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smeikalbooks

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4***4 (767)- Feedback left by buyer.
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Great book in great condition, thank you.
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Product ratings and reviews

5.0
30 product ratings
  • 29 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
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Most relevant reviews

  • Most favourable review

    The oxygen advantage

    Excellent book clear and easy to digest and a well balanced view . I suffer from I.P.F. and have found my breathing is more manageable without medical intervention. G M.

    Verified purchase: YesCondition: Pre-ownedSold by: smeikalbooks_ltd

  • Brilliant information.

    This book can help everyone from asthma sufferers to keep fitters to full time athletes! And it's relatively easy to do the exercises! Great book which can last a lifetime!

    Verified purchase: YesCondition: Pre-ownedSold by: christianmurray

  • A must read for sporty people ;-)

    This book is full of useful insight into making the best of the air you breathe. Each chapter leads nicely onto the next, maintaining you're interest right to the end. Well worth the money, highly recommend.

    Verified purchase: YesCondition: Pre-ownedSold by: smeikalbooks_ltd

  • Worth trying.

    The techniques taught in this book are helping me combat the symptoms of Long Covid, like chronic fatigue, dizzyness, brain fog. The trick is not to breath more oxygen but control breathing to get more oxygen into the cells. I recommend it.

    Verified purchase: YesCondition: Pre-ownedSold by: smeikalbooks_ltd

  • My experience with The Oxigen Advantage by Patrick Mckeowan

    I am halfway through the reading, but I found it very useful and practical for what I am looking for. Easy to read and the explanation of the practices is very clear and good

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08