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Tibetan Relaxation: Kum Nye Massage and Movement - A Yoga for Healing and Ener,
£3.28
Condition:
2 available6 sold
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Located in: South East, United Kingdom
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Dispatched within 1 day
Estimated between Wed, 26 Jun and Mon, 15 Jul to 43230
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eBay item number:133364693016
Item specifics
- Condition
- Title
- Tibetan Relaxation: Kum Nye Massage and Movement - A Yoga for He
- ISBN
- 9781904292173
- EAN
- 9781904292173
- Publication Year
- 2003
- Format
- Hardcover
- Language
- English
- Book Title
- Tibetan Relaxation: Kum Nye Massage and Movement - A Yoga for Healing and Energy from the Tibetan Tradition
- Item Height
- 280mm
- Publisher
- Watkins Media
- Topic
- Health
- Item Width
- 230mm
- Number of Pages
- 144 Pages
About this product
Product Information
Discover the first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulka encompassing breathing techniques, massage and stretching exercises. The book covers more than 70 Tibetan relaxation exercises - progressing from basic breathing, self-massage and movement exercises in the first half, to more advanced exercises in the second. Suitable for all ages, these gentle exercises promote emotional and physical well-being by relieving tension, heightening energy, improving concentration and renewing clarity of the senses. With more than 200 specially commissioned photographs coupled with simple step-by-step instructions, Tibetan Relaxation brings the benefits of this practice into the modern Western home. It is a unique book - essential for anyone who wants to live more happily and easefully in an increasingly stressful world.
Product Identifiers
Publisher
Watkins Media
ISBN-13
9781904292173
eBay Product ID (ePID)
90570910
Product Key Features
Book Title
Tibetan Relaxation: Kum Nye Massage and Movement - A Yoga for Healing and Energy from the Tibetan Tradition
Format
Hardcover
Language
English
Topic
Health
Publication Year
2003
Number of Pages
144 Pages
Dimensions
Item Height
280mm
Item Width
230mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Wrap Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724 4981 18
Company registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 03800600
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eBay item number:133364693016
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Item location:
South East, United Kingdom
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Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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£8.99 | £8.99 | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Wed, 26 Jun and Mon, 15 Jul to 43230 |
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Product ratings and reviews
Most relevant reviews
- 09 Jul, 2012
I spent ages looking for a yoga that does it all. This, for me, is it. :-)
- 04 Jun, 2019
Great bargin
Verified purchase: YesCondition: Pre-ownedSold by: julies.bookshop
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