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Bright Line Eating : The Science of Living Happy, Thin and Free by Susan Peirce
US $13.49
Approximately£9.91
or Best Offer
Was US $14.99 (10% off)
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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- Buy it nowBright Line Eating : The Science of Living Happy, Thin and Free by Susan Peirce
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Located in: Vero Beach, Florida, United States
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Estimated between Wed, 18 Jun and Wed, 25 Jun to 94104
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eBay item number:134029670400
Item specifics
- Condition
- ISBN
- 9781401952532
About this product
Product Information
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it's because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"--clear, unambiguous, boundaries--Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan's own moving story, and those of her Bright Lifers, you'll discover firsthand why traditional diet and exercise plans have failed in the past. You'll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating--from weight loss to maintenance and beyond--and offers a dynamic food plan that will work for anyone, whether you're vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It's a game changer in a game that desperately needs changing.
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
1401952534
ISBN-13
9781401952532
eBay Product ID (ePID)
228592881
Product Key Features
Book Title
Bright Line Eating : the Science of Living Happy, Thin and Free
Number of Pages
320 Pages
Language
English
Publication Year
2017
Topic
Exercise, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
22.6 Oz
Item Length
9.1 in
Item Width
6.1 in
Additional Product Features
Dewey Edition
23
Reviews
"I just finished reading Bright Line Eating --every single word. This book is not like anything else out there. Not even close. Dr. Thompson has illuminated the reasons why so many of us are so addicted to today's food supply and why obesity is so common. Most importantly, she outlines the path to freedom, thinness, and health. Freedom from the tyranny of the scale, of fast foods, of carb addiction. All of it. This book is totally different--and if you read it--every word--like I did, your life will be changed. A light bulb of 'aha' will go off in your brain. This book is based not only on the personal experiences of thousands, but also backed up by solid brain science that has never been presented like this before. And I'm willing to bet you'll be eager to start Bright Line Eating yourself so you too can start 'living happy, thin, and free." -- Christiane Northrup , New York Times best-selling author of Goddesses Never Age " Bright Line Eating provides a groundbreaking perspective on persistent, undiagnosable weight-loss issues." -- Mark Hyman, M.D. , director, Cleveland Center for Functional Medicine and #1 New York Times best-selling author of The Blood Sugar Solution "I absolutely love the Bright Line Eating philosophy! It is totally consistent with everything I've learned about helping people change behavior. This is a book I would recommend to anyone who wants to lose weight or change their relationship with food." -- Marshall Goldsmith, Ph.D. , #1 New York Times best-selling author of Triggers, I just finished reading Bright Line Eating --every single word. This book is not like anything else out there. Not even close. Dr. Thompson has illuminated the reasons why so many of us are so addicted to today's food supply and why obesity is so common. Most importantly, she outlines the path to freedom, thinness, and health. Freedom from the tyranny of the scale, of fast foods, of carb addiction. All of it. This book is totally different--and if you read it--every word--like I did, your life will be changed. A light bulb of 'aha' will go off in your brain. This book is based not only on the personal experiences of thousands, but also backed up by solid brain science that has never been presented like this before. And I'm willing to bet you'll be eager to start Bright Line Eating yourself so you too can start 'living happy, thin, and free. -- Christiane Northrup , New York Times best-selling author of Goddesses Never Age Bright Line Eating provides a groundbreaking perspective on persistent, undiagnosable weight-loss issues. -- Mark Hyman, M.D. , director, Cleveland Center for Functional Medicine and #1 New York Times best-selling author of The Blood Sugar Solution I absolutely love the Bright Line Eating philosophy! It is totally consistent with everything I've learned about helping people change behavior. This is a book I would recommend to anyone who wants to lose weight or change their relationship with food. -- Marshall Goldsmith, Ph.D. , #1 New York Times best-selling author of Triggers
Lccn
2016-040447
Target Audience
Trade
Dewey Decimal
613.2/5
Item description from the seller
About this seller
The Vero Beach Book Connection
100% positive Feedback•45K items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (17,654)
- i***k (53)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived as described. Seller took great care to ensure packaging was sufficient to protect hard covers in shipping. Greatly appreciate their flexibility with accepting my offers. Books condition, value and quality are all excellent. Seller assured cancelation and refund but had to contact back because they continued to process and NOT refund or cancel.Reply from: vbbc2015- Feedback replied to by seller vbbc2015.- Feedback replied to by seller vbbc2015.I'm sorry, but there was no mention of a cancellation and refund. You were sent the five like new books at the prices we agreed to so this has got to be a mistake. Thanks and take care.Follow-up from: i***k- Feedback followed up on by buyer.- Feedback followed up on by buyer.I apologize. Per our messages I am adding a comment to clarify that everything pertaining to cancellation was not relevant to this order. The order was packaged with extreme care and the item arrived in impeccable condition. I greatly appreciate the care given and will definitely purchase again. Seller was great with communication and responded to offers and messages promptly.
- o***l (209)- Feedback left by buyer.Past monthVerified purchaseCondition and Quality was exactly as described 👍 Great value in my opinion Fast shipping and packaged very well !! Great communication from the seller I recommend this seller to others Thank you so much !!
- y***s (301)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller. Had great communication and fast response. Books were neatly packaged, they came as described. Great value!A Game of Thrones by George R. R. Martin (5 Book Paperback Set) - FREE SHIPPING (#135479290677)
Product ratings and reviews
Most relevant reviews
- 19 May, 2020Most favourable review
It may work but lacks the best nutrition advice.
Verified purchase: YesCondition: Pre-ownedSold by: rebeccah0921
- 21 Nov, 2017
A LIFE STYLE CHANGE
Verified purchase: YesCondition: Pre-ownedSold by: clutch0811
- 09 Oct, 2018
Took me a while to get it
Verified purchase: YesCondition: NewSold by: dunkin_bookstore
- 02 Oct, 2018
This Plan Works !
Verified purchase: YesCondition: NewSold by: cincobingham
- 10 Apr, 2018
Here we go: My husband and I are on our journey
Verified purchase: YesCondition: NewSold by: innersleeve-1
The Vero Beach Book Connection
100% positive Feedback•45K items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (17,654)
- i***k (53)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived as described. Seller took great care to ensure packaging was sufficient to protect hard covers in shipping. Greatly appreciate their flexibility with accepting my offers. Books condition, value and quality are all excellent. Seller assured cancelation and refund but had to contact back because they continued to process and NOT refund or cancel.Reply from: vbbc2015- Feedback replied to by seller vbbc2015.- Feedback replied to by seller vbbc2015.I'm sorry, but there was no mention of a cancellation and refund. You were sent the five like new books at the prices we agreed to so this has got to be a mistake. Thanks and take care.Follow-up from: i***k- Feedback followed up on by buyer.- Feedback followed up on by buyer.I apologize. Per our messages I am adding a comment to clarify that everything pertaining to cancellation was not relevant to this order. The order was packaged with extreme care and the item arrived in impeccable condition. I greatly appreciate the care given and will definitely purchase again. Seller was great with communication and responded to offers and messages promptly.
- o***l (209)- Feedback left by buyer.Past monthVerified purchaseCondition and Quality was exactly as described 👍 Great value in my opinion Fast shipping and packaged very well !! Great communication from the seller I recommend this seller to others Thank you so much !!
- y***s (301)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller. Had great communication and fast response. Books were neatly packaged, they came as described. Great value!A Game of Thrones by George R. R. Martin (5 Book Paperback Set) - FREE SHIPPING (#135479290677)