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Overcoming Anger and Irritability, Dr William Davies, New
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Located in: Hemel Hempstead, United Kingdom
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eBay item number:134143432752
Item specifics
- Condition
- BookTitle
- Overcoming Anger and Irritability
- ISBN
- 9781849011310
- Publication Year
- 2009
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Anger and Irritability, 1st Edition: A Self-help Guide using Cognitive Behavioral Techniques
- Item Height
- 198mm
- Publisher
- Little, Brown Book Group
- Topic
- Popular Psychology
- Item Width
- 134mm
- Item Weight
- 208g
- Number of Pages
- 304 Pages
About this product
Product Information
A Books on Prescription Title Take control of your anger and improve your quality of life Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. If you find yourself struggling to control your rage and often regret inappropriate reactions, this book can really help. It explains clearly what provokes anger and what you can do to prevent it. Techniques based on cognitive behavioural therapy offer a positive approach with long-term goals in mind, and show how you can stay cool and successfully handle situations that would tax even the most easy-going person. Contains a complete self-help program and monitoring sheets Based on clinically proven cognitive behavioural therapy From a trusted mental-health practitioner with experience in working with prisoners and those exhibiting extreme behaviours
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781849011310
eBay Product ID (ePID)
88548220
Product Key Features
Book Title
Overcoming Anger and Irritability, 1st Edition: A Self-help Guide using Cognitive Behavioral Techniques
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2009
Number of Pages
304 Pages
Dimensions
Item Height
198mm
Item Width
134mm
Item Weight
208g
Additional Product Features
Series Title
Overcoming Books
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
SMEIKALBOOKS
jaroslav Rybar
Unit 1
Southfields Road
Dunstable
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LU6 3EJ
United Kingdom
Value added tax number:
- GB 948605001
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- 06865436
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- 22 May, 2019
An interesting book
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
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