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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma b

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Item specifics

Condition: New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

ISBN: 9780141978611

Publication Year: 2015

Type: Textbook

Format: Paperback

Language: English

Book Title: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Item Height: 198mm

Author: Bessel Van Der Kolk

Publisher: Penguin Books LTD

Topic: Medicine, Psychology, Popular Psychology

Item Width: 129mm

Item Weight: 319g

Number of Pages: 560 Pages

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Product Information

A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Product Identifiers

Publisher

Penguin Books LTD

ISBN-13

9780141978611

eBay Product ID (ePID)

216474511

Product Key Features

Book Title

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Author

Bessel Van Der Kolk

Format

Paperback

Language

English

Topic

Medicine, Psychology, Popular Psychology

Publication Year

2015

Type

Textbook

Number of Pages

560 Pages

Dimensions

Item Height

198mm

Item Width

129mm

Item Weight

319g

Additional Product Features

Title_Author

Bessel Van Der Kolk

Country/Region of Manufacture

United Kingdom

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The Monster Bookshop Ltd

Monster Bookshop

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eBay item number:134225674698

Last updated on 07 Jun, 2024 23:32:40 BSTView all revisionsView all revisions

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by jocko11
03 Jul, 2021Most favourable review
Essential reading for anyone suffering from trauma related issues.
I'm three quarters of the way through this book, it is both a fantastic and compelling read. It gives a fascinating insight into the workings of the brain and how trauma affects those workings. It has tragic and sometimes frightening real life testimonies that have reduced me to tears at times, there are also paragraphs that are light bulb moments where you make sense of why certain things have happened or why certain behaviours are affected. It never ceases to amaze me as to how cruel human beings can be to one another and how that can leave a lasting legacy that can take years to surface. I know I'll finish this book and start it all over again as there is so much to take in. I would recommend the book to anyone who wants a better understanding of a trauma that may affect them.I'm three quarters of the way through this book, it is both a fantastic and compelling read. It gives a fascinating insight into the workings of the brain and how trauma affects those workings. It has tragic and sometimes frightening real life testimonies that have reduced me to tears at times, there are also paragraphs that are light bulb moments where you make sense of why certain things have happened or why certain behaviours are affected. It never ceases to amaze me as to how cruel human beings can be to one another and how that can leave a lasting legacy that can take years to surface. I know I'll finish this book and start it all over again as there is so much to take in. I would recommend the book to anyone who wants a better understanding of a trauma that may affect them.
Verified purchase: YesCondition: NewSold by: i-got-to-have-that
by tucotavs
21 Jul, 2021Most critical review
Good but only deals with the most extreme examples of trauma
It's good but unlike Peter Levine's 'Waking the tiger,' it tends to make the same points throughout the book and doesn't have the practical exercises that ,'Waking the tiger' has.
Verified purchase: YesCondition: Pre-ownedSold by: johnparker55
by sarah_health_spaniel6
10 Mar, 2023
A compelling overview of psychiatry and psychology
This book has been recommended by trainers on my Cognitive Analytical Therapy course and EMDR training course. I have finally got round to reading it and it is easy to read and compelling, unlike most text books. It is a book that sums up practising psychiatry and psychology over the last 40 years. A really good overview and relates to my experience of working in mental health for 20 years. Mental illness is usually about trauma. That’s what we need to target. This book has been recommended by trainers on my Cognitive Analytical Therapy course and EMDR training course. I have finally got round to reading it and it is easy to read and compelling, unlike most text books. It is a book that sums up practising psychiatry and psychology over the last 40 years. A really good overview and relates to my experience of working in mental health for 20 years. Mental illness is usually about trauma. That’s what we need to target.
Verified purchase: YesCondition: NewSold by: ryefield_books
by annied0449
15 May, 2017
ptsd
If like me you have c-ptsd and have a need to understand the why's and wherefore's, this book is for you. I believe understanding a condition is key to recovery, or just finding out why you even react or behave in certain ways. I wanted to improve my quality of life and be able to make changes and have found this very interesting and encouraging.
Verified purchase: YesCondition: NewSold by: wordery
by sylwuna
28 Apr, 2020
Great elaboration on trauma.
This book is one of the best books I have ever read. It elaborates so thoroughly on how trauma affects our brains, which in essence has a tremendous effect on our everyday lives, general human interactions, and current and/or future relationships. Excellent book and I highly recommend it to all whom personally have been through traumas (in childhood and/or adulthood), and those who are particularly interested in how human body works. I'd give this book 10 ☆ if i could.This book is one of the best books I have ever read. It elaborates so thoroughly on how trauma affects our brains, which in essence has a tremendous effect on our everyday lives, general human interactions, and current and/or future relationships. Excellent book and I highly recommend it to all whom personally have been through traumas (in childhood and/or adulthood), and those who are particularly interested in how human body works. I'd give this book 10 ☆ if i could.
Verified purchase: YesCondition: NewSold by: lkwentertainmentuk

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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma b

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Essential reading for anyone suffering from trauma related issues.

Good but only deals with the most extreme examples of trauma

A compelling overview of psychiatry and psychology

ptsd

Great elaboration on trauma.

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