|Listed in category:
Have one to sell?

Nourishing Traditions Cookbook Revised 2nd Edit By Sally Fallon New Paperback

New Books 4 Less Online Store
  • (66721)
  • Registered as a business seller
US $17.45
Approximately£13.72
Condition:
New
More than 10 available / 251 sold
Breathe easy. Returns accepted.
This one's trending. 251 have already sold.
Postage:
Free Economy Delivery. See detailsfor postage
Located in: Denver, Colorado, United States
Delivery:
Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230
Estimated delivery dates - opens in a new window or tab reflect seller's dispatch time, origin postcode, destination postcode and time of order receipt, and will depend on the delivery service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods, and are an estimate only.
Returns:
30 days return. Buyer pays for return postage. See details- for more information about returns
Payments:
     

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Seller assumes all responsibility for this listing.
eBay item number:134596352571
Last updated on 03 Jun, 2024 20:39:01 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Features
Illustrated
Original Language
English
Edition
2
ISBN
9780967089737
Book Title
Nourishing Traditions : The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Item Length
10.1 in
Publisher
New Trends Publishing, Incorporated
Publication Year
2003
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
1.4 in
Author
Mary Enig, Sally Fallon
Genre
Cooking, Medical
Topic
Health & Healing / General, Nutrition, General
Item Width
7.7 in
Item Weight
44.5 Oz
Number of Pages
688 Pages

About this product

Product Information

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. Nourishing Traditions will tell you: Why your body needs old fashioned animal fats Why butter is a health food How high-cholesterol diets promote good health How saturated fats protect the heart How rich sauces help you digest and assimilate your food Why grains and legumes need special preparation to provide optimum benefits About enzyme-enhanced food and beverages that can provide increased energy and vitality Why high-fiber, lowfat diets can cause vitamin and mineral deficiencies Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.

Product Identifiers

Publisher
New Trends Publishing, Incorporated
ISBN-10
0967089735
ISBN-13
9780967089737
eBay Product ID (ePID)
2156978

Product Key Features

Book Title
Nourishing Traditions : The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Edition
2
Author
Mary Enig, Sally Fallon
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Nutrition, General
Publication Year
2003
Illustrator
Yes
Genre
Cooking, Medical
Number of Pages
688 Pages

Dimensions

Item Length
10.1 in
Item Height
1.4 in
Item Width
7.7 in
Item Weight
44.5 Oz

Additional Product Features

Lc Classification Number
Tx714.F337 1999
Reviews
"I have to recommend . . . Nourishing Traditions by Sally Fallon. The first chapter of her book is so right on target that I feel a little guilty for taking her ideas." -- Robert C. Atkins, MD
Table of Content
1 Preface 2 Introduction 3 Politically Correct Nutrition 4 Fats 5 Carbohydrates 6 Proteins 7 Milk & Milk Products 8 Vitamins 9 Minerals 10 Enzymes 11 Salt, Spices & Additives 12 Beverages 13 About Food Allergies & Special Diets 14 Parting Words 15 Guide to Food Selection 16 A Word on Equipment 17 Kitchen Tips & Hints 18 References 19 Mastering the Basics 20 Cultured Dairy Products 21 Fermented Vegetables & Fruits 22 Sprouted Grains, Nuts & Seeds 23 Stocks 24 Salad Dressings 25 Sauces, Marinades & Condiments 26 Great Beginnings 27 Hors d'Oeuvres & Dips 28 Vegetable Salads 29 Soups 30 Raw Meat Appetizers 31 Gourmet Appetizers 32 The Main Course 33 Fish 34 Poultry 35 Organ Meats 36 Game 37 Beef & Lamb 38 Ground Meat Dishes 39 A Catalog of Vegetables 40 Luncheon & Supper Foods 41 Meat Salads 42 South of the Border 43 Eggs 44 Sandwich Suggestions 45 Grains & Legumes 46 Whole Grains 47 Breads & Flour Products 48 Legumes 49 Snacks & Finger Foods 50 Desserts 51 Sweets for Kids of All Ages 52 Pies & Cakes 53 Gourmet Desserts 54 Beverages 55 Feeding Babies 56 Tonics & Superfoods
Copyright Date
1999
Target Audience
Trade
Lccn
2001-265819
Dewey Decimal
641.5
Dewey Edition
21

Item description from the seller

New Books 4 Less Online Store

New Books 4 Less Online Store

99.7% positive Feedback
145K items sold
Joined May 2005

Detailed seller ratings

Average for the last 12 months

Accurate description
5.0
Reasonable postage cost
5.0
Delivery time
5.0
Communication
5.0
Registered as a business seller

Seller Feedback (72,862)

r***p (3466)- Feedback left by buyer.
Past month
Verified purchase
Great Book In Brand New Condition Thank You! RECOMMEND THIS GREAT SELLER A+A+A+A+A+
o***f (2)- Feedback left by buyer.
Past month
Verified purchase
Good quality!!
b***i (520)- Feedback left by buyer.
Past 6 months
Verified purchase
Item as described. Packed well for shipping. Reasonable shipping time. Would purchase from again. Thank you! A+
See all Feedback

Product ratings and reviews

4.9
146 product ratings
  • 132 users rated this 5 out of 5 stars
  • 12 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Most favourable review

    Exposes lies fed to us about our diets! Awesome information for those looking to eat healthy!

    Book in great shape! Recommended by a friend. Just started reading it. Wish I had this book 30 years ago when I was raising my family. Information is invaluable. Eventually I’ll get to the recipes but they look very doable.

    Verified purchase: YesCondition: Pre-ownedSold by: wa_tacoma_goodwill_olympics_rainier_region

  • My go-to cookbook for good health!

    This cookbook has been on my shelf for many years and I find the information both ahead of its time and timeless. I bought a copy for my daughter to share this valuable info with the next generation.

    Verified purchase: YesCondition: Pre-ownedSold by: goodreadings

  • Nourishing Reading!

    This book not only gives insight into how our ancestors all over the world prepared their foods but it also tells you how those foods shaped their cultures physically and socially. Vegan, Paleo, Carnivore, and everything in between- it's not so much what we do and do not eat but how those things are prepared. Ridding your diet of dyes, preservatives, and overly processed foods is a great first step. What Nourishing Traditions then shows is how to pickle, ferment, soak, sprout, and prepare those foods so that you get the most nutrition out of them.

    Verified purchase: YesCondition: Pre-ownedSold by: mtwyouth

  • Amazing

    So much good info. If you've ever wanted to cook organ meats and traditional dishes from around the world, this is it. It's very easy to read and has lots of recipes with every kind of meat. Great value.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • A cookbook based on Nutrition

    Compelling book. Highly recommended. Has excellent real food recipes full of nutrition. Today most our food is processed and most of the current recipes used processed ingredients and most have next-to-no natural nutrition: meaning our body is starving while getting fat or being sub-optimal. We crave real food and since post-WWII real food keeps getting harder to find. Even the real food out there is less nutritious than it was, due to farming practices and processing/packaging food. This book gives some real food options and promotes real nutrition that fuels our body. I wish I found this when it was first published--I would have skipped the varied proposed improved health systems out there and gone with Nourishing Traditions and re-gained health with tried-and-true food from my ...

    Verified purchase: YesCondition: Pre-ownedSold by: pauldickerson-half