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Picture 1 of 1
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build,
US $9.99
Approximately£7.83
Condition:
“Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
Last one / 1 sold
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Located in: Multiple Locations, United States
Delivery:
Estimated between Tue, 11 Jun and Sat, 15 Jun to 43230
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eBay item number:134792162714
Item specifics
- Condition
- Good
- Seller notes
- “Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
- Narrative Type
- Weight Loss
- Type
- Book
- Intended Audience
- N/A
- ISBN
- 9781594864872
- Book Title
- Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
- Book Series
- Men's Health Ser.
- Item Length
- 9.1 in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2007
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Training, Exercise, Bodybuilding & Weight Training
- Item Width
- 7.4 in
- Item Weight
- 17.2 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In this book, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies. For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here-- lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more-- that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment. With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
159486487x
ISBN-13
9781594864872
eBay Product ID (ePID)
19038479123
Product Key Features
Book Title
Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Format
Trade Paperback
Language
English
Topic
Training, Exercise, Bodybuilding & Weight Training
Publication Year
2007
Book Series
Men's Health Ser.
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
288 Pages
Dimensions
Item Length
9.1 in
Item Height
0.8 in
Item Width
7.4 in
Item Weight
17.2 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Gv547.4.M87 2007
Copyright Date
2007
Lccn
2007-010647
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:134792162714
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Item location:
Multiple Locations, United States
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $9.99 (approx £7.83) | United States | Economy Delivery (USPS Media MailTM) | Estimated between Tue, 11 Jun and Sat, 15 Jun to 43230 |
| US $19.99 (approx £15.67) | United States | Expedited Shipping | Estimated between Mon, 10 Jun and Thu, 13 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
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| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
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|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
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| Return policy details |
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| Returns accepted |
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Seller Feedback (726)
q***a (244)- Feedback left by buyer.
Past 6 months
Verified purchase
Beware. Seller listed the book as a hardcover with description and picture consistent with the 1992 1st printing version of book. They mailed me the softcover HBO Miniseries version printed in the 2000's which can be bought for less than $5 on ebay. There listing is false advertisement. As a used softcover it is overpriced. They continue to sell this book on ebay as a hardcover in more listings. I asked twice for them to send me hardcover and they just offer to give refund. Very Disappointed
t***e (203)- Feedback left by buyer.
Past 6 months
Verified purchase
Very deceptive seller, pictures imply condition is much better than it actually is. Photo had a book with dust cover, received a package from thrift books with no dust cover in awful condition. Do not buy from this seller
e***n (7)- Feedback left by buyer.
Past 6 months
Verified purchase
Book arrived without the expected dust jacket and in fair/poor condition!
Product ratings and reviews
Most relevant reviews
- 04 Oct, 2020
Some good advice why dumbells more productive than barbells, worth it!!!
Verified purchase: YesCondition: Pre-ownedSold by: goodwillbks
- 07 Mar, 2009
Great resource
- 27 Jan, 2010
Wow you never imagine what dummbell can do
- 08 Mar, 2008
Book was in great shape, Quick fast delivery.
- 20 Jun, 2011
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