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World's Best Massage Techniques the Complete Illustrated Guide : Innovative Bodywork Practices from Around the Globe for Pleasure, Relaxation, and Pain Relief by Victoria Stone (2010, Trade Paperback)

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About this product

Product Identifiers

Publisher
Quarto Publishing Group USA
ISBN-10
159233430X
ISBN-13
9781592334308
eBay Product ID (ePID)
23038386131

Product Key Features

Number of Pages
256 Pages
Publication Name
World's Best Massage Techniques the Complete Illustrated Guide : Innovative Bodywork Practices from Around the Globe for Pleasure, Relaxation, and Pain Relief
Language
English
Publication Year
2010
Subject
Allied Health Services / Massage Therapy, Massage & Reflexotherapy
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Victoria Stone
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
32.6 Oz
Item Length
10 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2010-028143
TitleLeading
The
Illustrated
Yes
Edition Description
Illustrated edition
Table Of Content
Contents Introduction: A World of Comfort in Touch Chapter 1: Swedish Massage Sets the Stage Chapter 2: Hot Stone Massage Melts Muscle Tension Chapter 3: Thai Yoga Massage Integrates Mind, Body, and Spirit Chapter 4: Reflexology Releases Vital Energy Chapter 5: Lomi Lomi Spirals Love and Harmony Chapter 6: Tantsu Enfolds and Supports the Receiver Chapter 7: Polarity Clears Physical and Emotional Blocks Chapter 8: Shiatsu Activates Energy Meridians Chapter 9: Understanding Basic Theory and Practice Glossary Bibliography Resources Index Acknowledgments About the Author
Synopsis
Discover the most effective massage and bodywork techniques from around the world--many of which have been used for thousands of years--to soothe stress and tension, alleviate discomfort, and give pleasure., Discover the most effective massage and bodywork techniques from around the world - many of which have been used for thousands of years - to soothe stress and tension, alleviate discomfort, and give pleasure. Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World's Best Massage Techniques presents the most effective massage and bodywork techniques from around the world - many of which have been used for thousands of years - to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. Swedish Massage: Kneading strokes lengthen tense muscles Hot Stone Massage: Heated, flowing movements penetrate tight knots Thai Yoga Massage: Assisted stretches bring the body into alignment Reflexology: Focused pressure activates energy meridians Lomi Lomi: Sensuous strokes calm the body and mind Tantsu: Close, body-to-body contact creates intimacy Polarity: Gentle rocking movements loosen muscles and joints Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World's Best Massage Techniques you can use the world's most exciting bodywork techniques in your own home., Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World's Best Massage Techniques presents the most effective massage and bodywork techniques from around the world--many of which have been used for thousands of years--to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. -- Swedish Massage: Kneading strokes lengthen tense muscles -- Hot Stone Massage: Heated, flowing movements penetrate tight knots -- Thai Yoga Massage: Assisted stretches bring the body into alignment -- Reflexology: Focused pressure activates energy meridians -- Lomi Lomi: Sensuous strokes calm the body and mind -- Tantsu: Close, body-to-body contact creates intimacy -- Polarity: Gentle rocking movements loosen muscles and joints -- Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World's Best Massage Techniques you can use the world's most exciting bodywork techniques in your own home.
LC Classification Number
RA780.5.S676 2010

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