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The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness by Prof Steve Peters (Paperback, 2015)

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item 1 The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve S
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This eye-catching Vermilion Life Essentials edition of Prof Steve Peters' mind management model will bring this groundbreaking bestseller to an even wider audience of smart-thinking readers. The ground-breaking mind management model for confidence, success and happiness - over 1 million copies sold Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can- - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life. Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9781785040573
eBay Product ID (ePID)
223786841

Product Key Features

Book Title
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Author
Prof Steve Peters
Format
Paperback
Language
English
Topic
Coping with Illness, Opinion of the People
Publication Year
2015
Genre
Sports
Number of Pages
368 Pages

Dimensions

Item Height
216mm
Item Width
135mm
Item Weight
362g

Additional Product Features

Title_Author
Prof Steve Peters
Country/Region of Manufacture
United Kingdom

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5 out of 5 stars
by vintagecars9121 Oct, 2020
very helpful for anxiety
Bit of a slow burner but a very good and actionable book with techniques that work.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 7842davidh201102 Jan, 2019
Fab book
Delivered quickly
Verified purchase: Yes | Condition: New
5 out of 5 stars
by bugg019009 Mar, 2017
Great read
Thought provoking. Well worth the read.
Verified purchase: Yes | Condition: New

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The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness by Prof Steve Peters (Paperback, 2015)

All listings for this product

item 1 The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve S

item 2 The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve

item 3 The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve S

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

very helpful for anxiety

Fab book

Great read

Best-selling in Books

The Lost Book of Remedies by Claude Davis Nicole Apelian Paperback

The 8-Week Blood Sugar Diet: Lose weight and reprogramme your body by Dr Michael Mosley (Paperback, 2015)

The Fast Diet by Michael Mosley & Mimi Spencer (Paperback, 2014, Revised)

The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley (Paperback, 2018)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Harry Potter Box Set: Complete Collection by J. K. Rowling (Multiple Copy Pack, 2014)

Fast 800 Keto: Eat well, burn fat and manage your weight long-term by Dr Michael Mosley (Paperback, 2021)

Save on Books

The Lost Book Of Herbal Remedies by Dr. Nicole Apelian - Paperback - in stock UK

Atomic Habits by James Clear Build Good Habits English and Paperback UK ITEM

The Concise 48 Laws Of Power by Robert Greene Paperback UK fast shipping

Atomic Habits by James Clear Build Good Habits & Break Bad Ones (Paperback)

The Body Keeps the Score: Mind, Brain and Body in the Transformation of..ES

ADULT ANTI STRESS COLOUR THERAPY MIND RELAXING PATTERN COLOURING BOOK 20 PENCILS

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