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High-Intensity Training the Mike Mentzer Way by Mike Mentzer, John R. Little, NE
£13.99
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More than 10 available18 sold
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Located in: Leicester, United Kingdom
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eBay item number:135024914478
Item specifics
- Condition
- ISBN
- 9780071383301
- Publication Year
- 2002
- Format
- Paperback
- Language
- English
- Book Title
- High-Intensity Training the Mike Mentzer Way
- Item Height
- 274mm
- Publisher
- Mcgraw-Hill Education
- Genre
- Sports
- Item Width
- 218mm
- Item Weight
- 490g
- Number of Pages
- 240 Pages
About this product
Product Information
This volume profiles the high-intensity training (HIT) techniques pioneered by Mike Mentzer, the bodybuilder who wrote the monthly column Heavy Duty in Ironman magazine until his death in 2001, after which time co-author John Little took over authorship of the column. Mentzer was also a leading competitor, trainer and bodybuilding consultant. He was the first person ever to earn a perfect score in the Mr Universe competition, competing against other bodybuilders including Arnold Schwarzenegger and Lou Ferrigno. This book aims to help bodybuilders to get results - and win competitions - by doing shorter, less frequent workouts each week. HIT sessions are extremely time-efficient, requiring that bodybuilders spend roughly 40 minutes per week training. (Many bodybuilders would expect to spend three times that long working out every single day to see results). The text is written by Mike Mentzer, with editorial assistance from John Little. The photographs offer an array of inspirational and instructional shots of Mentzer (all from noted professional bodybuilding photographers), both in national and world competitions and in the gym. The focus of this book is on Mentzer's proven-effective workouts and training techniques, along with pictures of a world-class bodybuilder. Biographical information on Mentzer rounds out the text.
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-13
9780071383301
eBay Product ID (ePID)
87307513
Product Key Features
Book Title
High-Intensity Training the Mike Mentzer Way
Format
Paperback
Language
English
Publication Year
2002
Genre
Sports
Number of Pages
240 Pages
Dimensions
Item Height
274mm
Item Width
218mm
Item Weight
490g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
The Monster Bookshop Ltd
Monster Bookshop
Unit 4-6 Victoria Buildings
Saddington Road
Fleckney
Leicestershire
LE8 8AW
United Kingdom
Value added tax number:
- GB 997868124
Company registration number:
- 07860645
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CRN Number:
- 07860645
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eBay item number:135024914478
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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| £6.99 | £6.99 | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Wed, 26 Jun and Mon, 15 Jul to 43230 |
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k***k (1141)- Feedback left by buyer.
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Great book
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Great eBayer fast delivery good price 5 stars 🌟
l***y (163)- Feedback left by buyer.
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As described
_***_ (238)- Feedback left by buyer.
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Fantastic, thank you. Item exactly as described, quick delivery, good price. Book was sealed in shrinkwrap and packaged in a padded envelope. The envelope was damaged in transit but fortunately the book was well protected and it arrived in perfect condition. Highly recommend this product and seller.
l***a (299)- Feedback left by buyer.
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Highly recommended seller. CD dispatched and delivered promptly, undamaged in transit, condition as described (new, and sealed). Competitive price with discount. No problems, excellent service and seller. Many thanks.
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Credit to seller - delivery delayed due to postal service used, with eBay's delivery status inconsistent with the service's own idea of what was going on, but the seller sorted this out extremely promptly once this was pointed out to them. Problems happen, what matters is how they're dealt with, and seller dealt with them well! Item was safely packaged and entirely as described.
Product ratings and reviews
Most relevant reviews
- 18 Apr, 2022
Great book with some good training tips
Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group
- 22 May, 2024
Better late than never, thank you so much
Verified purchase: YesCondition: NewSold by: books--etc
- 21 Oct, 2020
Great to read
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 09 May, 2024
Just perfect, thank you
Verified purchase: YesCondition: NewSold by: books--etc
- 10 Sep, 2012
about mike mentzer and his visions.
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