CURRENTLY SOLD OUT

Eat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life by Dr William Li (Paperback, 2019)

5.0 out of 5 stars4 product ratings

About this product

Best-selling in Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best-selling in Books

The Lost Book of Remedies by Claude Davis Nicole Apelian Paperback
5.0 out of 5 stars based on 22 product ratings
£13.89 New
---- Used
The 8-Week Blood Sugar Diet: Lose weight and reprogramme your body by Dr Michael Mosley (Paperback, 2015)
4.7 out of 5 stars based on 436 product ratings
£6.80 New
£4.11 Used
The Fast Diet by Michael Mosley & Mimi Spencer (Paperback, 2014, Revised)
4.9 out of 5 stars based on 71 product ratings
£6.35 New
£3.42 Used
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley (Paperback, 2018)
4.7 out of 5 stars based on 286 product ratings
£7.80 New
£5.99 Used
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)
4.9 out of 5 stars based on 61 product ratings
£5.22 New
£5.03 Used
Harry Potter Box Set: Complete Collection by J. K. Rowling (Multiple Copy Pack, 2014)
4.8 out of 5 stars based on 363 product ratings
£22.81 New
£10.00 Used
Fast 800 Keto: Eat well, burn fat and manage your weight long-term by Dr Michael Mosley (Paperback, 2021)
4.7 out of 5 stars based on 42 product ratings
£3.00 New
---- Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

The Lost Book Of Herbal Remedies by Dr. Nicole Apelian - Paperback - in stock UK
£13.89
Trending at £14.85
Atomic Habits by James Clear Build Good Habits English and Paperback UK ITEM
£5.22
Trending at £6.11
The Concise 48 Laws Of Power by Robert Greene Paperback UK fast shipping
£3.99
Trending at £5.33
Atomic Habits by James Clear Build Good Habits & Break Bad Ones (Paperback)
£5.10
Trending at £5.33
The Body Keeps the Score: Mind, Brain and Body in the Transformation of..ES
£7.27
Trending at £7.86
ADULT ANTI STRESS COLOUR THERAPY MIND RELAXING PATTERN COLOURING BOOK 20 PENCILS
£2.99
Trending at £3.34

About this product

Product Information

Dr William Li, pioneering medical doctor, renowned angiogenesis expert and TED speaker with over 4 million views, reveals the latest science behind the foods that really do tackle the biggest threats to our health Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution- the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you- angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat - and the findings are sometimes surprising. Discover- Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration The role of cheese and wine in maintaining healthy gut bacteria Why drinking coffee lowers your risk of dying Revealing more than 200 foods that you can incorporate into your life today to help you live longer, Dr William Li proposes a simple 5 x 5 x 5 framework, inviting you to choose five foods and eat them five times a day, to fortify your five defence systems. It is not about dieting or cutting out - it is about having the confidence to incorporate the healthy foods you already love into a plan for life-long change. It could save your life.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9781785042157
eBay Product ID (ePID)
12046332617

Product Key Features

Book Title
Eat to Beat Disease: the Body's Five Defence Systems and the Foods That Could Save Your Life
Author
Dr William Li
Format
Paperback
Language
English
Topic
Popular Medicine, Healthcare System
Publication Year
2019
Type
Textbook
Number of Pages
544 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
614g

Additional Product Features

Title_Author
Dr William Li
Country/Region of Manufacture
United Kingdom

5.0

5.0 out of 5 stars based on 4 product ratings

4 product ratings

4 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by doripenz-028 Nov, 2019
Excellent diet book for health and healing.
This book has simple, easy to follow healthy diet ideas, written by a superbly qualified doctor, and it gives a choice of over 200 health defending foods. I highly recommend it.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by ubsmiths30 Apr, 2020
A must read if you are concerned about your well being.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by cathin_8417 Sep, 2021
Happy customer
Fast and efficient
Verified purchase: Yes | Condition: New
5 out of 5 stars
by samstorm02 Jun, 2022
good book
good book
Verified purchase: Yes | Condition: New

Shop by category

Eat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life by Dr William Li (Paperback, 2019)

Best-selling in Books

The Lost Book of Remedies by Claude Davis Nicole Apelian Paperback

The 8-Week Blood Sugar Diet: Lose weight and reprogramme your body by Dr Michael Mosley (Paperback, 2015)

The Fast Diet by Michael Mosley & Mimi Spencer (Paperback, 2014, Revised)

The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley (Paperback, 2018)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Harry Potter Box Set: Complete Collection by J. K. Rowling (Multiple Copy Pack, 2014)

Fast 800 Keto: Eat well, burn fat and manage your weight long-term by Dr Michael Mosley (Paperback, 2021)

Save on Books

The Lost Book Of Herbal Remedies by Dr. Nicole Apelian - Paperback - in stock UK

Atomic Habits by James Clear Build Good Habits English and Paperback UK ITEM

The Concise 48 Laws Of Power by Robert Greene Paperback UK fast shipping

Atomic Habits by James Clear Build Good Habits & Break Bad Ones (Paperback)

The Body Keeps the Score: Mind, Brain and Body in the Transformation of..ES

ADULT ANTI STRESS COLOUR THERAPY MIND RELAXING PATTERN COLOURING BOOK 20 PENCILS

You may also like

Non-Fiction Diseases Paperback Fiction & Books

Tennessee Williams Paperbacks Books

William Shakespeare Paperbacks Books

Dr. Seuss Paperbacks Books

Clean Eating Non-Fiction Paperback Fiction & Books

William Shakespeare Antiquarian & Collectable Books Paperback

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

Excellent diet book for health and healing.

A must read if you are concerned about your well being.

Happy customer

good book