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High-Performance Training for Sports by David Joyce and Daniel Lewindon (2021, Trade Paperback)

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High-Performance Training for Sports, Paperback by Joyce, David; Lewindon, Daniel, ISBN 1492592900, ISBN-13 9781492592907, Brand New, Free shipping in the US "Short, factual description of th (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk ofinjury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"--

About this product

Product Identifiers

PublisherHuman Kinetics

ISBN-101492592900

ISBN-139781492592907

eBay Product ID (ePID)9050378402

Product Key Features

Number of Pages456 Pages

LanguageEnglish

Publication NameHigh-Performance Training for Sports

Publication Year2021

SubjectTraining, Coaching / General, Bodybuilding & Weight Training, Internal Medicine

TypeTextbook

AuthorDavid Joyce, Daniel Lewindon

Subject AreaSports & Recreation, Medical

FormatTrade Paperback

Dimensions

Item Height1.1 in

Item Weight42.7 Oz

Item Length10.9 in

Item Width8.5 in

Additional Product Features

Edition Number2

Intended AudienceScholarly & Professional

LCCN2021-016830

Reviews"When I surveyed the 300 guests I have had on the Pacey Performance Podcast about what books they most frequently recommend, High-Performance Training for Sports came out on top. The first edition was incredible, and the second edition is even better." -Rob Pacey, Host of the Pacey Performance Podcast "David and Daniel have again produced a must-have resource for anyone interested in high-performance sport. The level of contributors within this work is outstanding. It will definitely have a place on my bookshelf." -Dr. Adam Beard, Director of High Performance for the Chicago Cubs "High-Performance Training for Sports is this generation's Supertraining." -Dr. Nick Winkelman, Author of The Language of Coaching, "When I surveyed the 300 guests I have had on the Pacey Performance Podcast about what books they most frequently recommend, High-Performance Training for Sports came out on top. The first edition was incredible, and the second edition is even better." --Rob Pacey, Host of the Pacey Performance Podcast "David and Daniel have again produced a must-have resource for anyone interested in high-performance sport. The level of contributors within this work is outstanding. It will definitely have a place on my bookshelf." --Dr. Adam Beard, Director of High Performance for the Chicago Cubs " High-Performance Training for Sports is this generation's Supertraining." --Dr. Nick Winkelman, Author of The Language of Coaching

Dewey Edition23

IllustratedYes

Dewey Decimal613.711

Table Of ContentForeword by Dan Pfaff Introduction: Understanding Modern Athletes David Joyce and Daniel Lewindon Part I. Establishing and Developing Resilience Chapter 1. Understanding Athletes' Capacity and Readiness Michael R. McGuigan, PhD, CSCS*D, and Jo Clubb Chapter 2. Working With Younger Athletes Rhodri S. Lloyd, PhD, Jon L. Oliver, PhD, and Sean P. Cumming, PhD Chapter 3. Promoting Mental Health Samuel Cumming, Susan Wood, and James Bell Chapter 4. Optimising Movement Efficiency Matt Jordan, PhD, CSCS Chapter 5. Developing Trunk Strength and Coordination Loren Landow Chapter 6. Gaining Flexibility for Strength and Performance Vernon C. Griffith II, CSCS*D, TSAC-F*D Chapter 7. Fuelling for Training and Performance Dan Ellis and Graeme L. Close Chapter 8. Monitoring Fitness and Performance Stuart Cormack, PhD, and Aaron J. Coutts, PhD Part II. Developing Athletic Capabilities Chapter 9. Impacting a Training Environment Positively Brett Bartholomew Chapter 10. Strength Training Eamonn P. Flanagan, PhD Chapter 11. Speed Training Jean-Benoit Morin and Stuart McMillan Chapter 12. Jumping and Landing Training Jeremy M. Sheppard, PhD, and Dana Agar-Newman, MSc Chapter 13. Agility Training Sophia Nimphius, PhD Chapter 14. Anaerobic Power Training David T. Martin, PhD Chapter 15. Aerobic Power Training Martin Buchheit and Paul Laursen Chapter 16. Cueing for Training and Performance Nick Winkelman, PhD Chapter 17. Translating Athletic Qualities Into Sport Performance Duncan N. French Chapter 18. Managing Mental and Physical Stressors John Kiely Part III. Enhancing and Sustaining Performance Chapter 19. Program Design Benjamin Rosenblatt, ASCC Chapter 20. Preseason Darren Burgess Chapter 21. In-Season Darcy Norman, PT, ATC, CSCS Chapter 22. Off-Season Teena Murray and Derek M. Hansen Chapter 23. Warm-Up and Cool-Down Rett Larson Chapter 24. Peaking G. Gregory Haff, PhD, CSCS*D, FNSCA, AWF-3, ASCC, ASCA-2 Chapter 25. Recovery Shona L. Halson, PhD, and Lorena Torres-Ronda, PhD Chapter 26. Learning Sam Robertson, PhD, and Jacqueline Tran, PhD Chapter 27. Retraining the Injured Athlete David Joyce, MSc, MBA, and Daniel Lewindon, MSc

SynopsisHigh-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today's athletes. High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they've used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes' speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you'll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will help you accomplish three critical goals for your athletes: Establish and develop resilience Cultivate athletic capabilities Enhance and sustain performance Whether you are seeking to maximize the readiness of high-performance athletes for a season or are assisting athletes who are returning to play after injury, this definitive guide provides the best advice and practices. High-Performance Training for Sports is an essential resource for those who wish to excel as a strength and conditioning coach, trainer, rehabilitator, or athlete. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam., High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today's athletes. High-Performance Training for Sports, Second ......, High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today's athletes. High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they've used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes' speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you'll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will help you accomplish three critical goals for your athletes: Establish and develop resilience Cultivate athletic capabilities Enhance and sustain performance Whether you are seeking to maximize the readiness of high-performance athletes for a season or are assisting athletes who are returning to play after injury, this definitive guide provides the best advice and practices. High-Performance Training for Sports is an essential resource for those who wish to excel as a strength and conditioning coach, trainer, rehabilitator, or athlete. CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. The High-Performance Training for Sports Online CE Exam may be purchased separately or as part of the High-Performance Training for Sports With CE Exam package that includes both the book and the exam.

LC Classification NumberRC1235.H54 2022