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Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live
£15.31
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New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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- Buy it nowSuper Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live
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Located in: Livingston, NJ, United States
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Estimated between Wed, 18 Jun and Wed, 2 Jul to 43230
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eBay item number:135500668712
Item specifics
- Condition
- EAN
- 9781633537385
- UPC
- 9781633537385
- ISBN
- 9781633537385
- MPN
- N/A
- Item Height
- 2 cm
- Item Length
- 20.8 cm
- Item Weight
- 0.28 kg
- Item Width
- 14.2 cm
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- Super Ager
- Publisher
- Mango Media
- Topic
- Health, Popular Medicine, Mental Health, Coping with Illness
- Number of Pages
- 224 Pages
About this product
Product Information
Relationships matter: Super Ager has everything you need to know to live long and prosper ; from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Younger aging: Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what Super Agers are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. Increased lifespan, better healthspan: In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world's healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria where people forgot to die, she shows how the unique lifestyles of these people can influence and improve our own lives. Elise's advice is wise, heartfelt and original. - Julie Rappaport, author of 365 Yoga: Daily Meditations Elise Marie Collins has gotten the mix just right.... with simple health techniques that can make a real difference in your life. And all this is done with a knowledgeable, yet light and sometimes droll, touch. - Judith Lasater, author of Living Your Yoga Super Ager, like Elise, is bold, brave, innovative and sweet. Rather than shying away from our cultural aversion to aging, she goes into the heart of what is happening in these tiny pockets around the planet where our human elders are thriving into the 80's,90's and beyond. Elise shares the stories of these Super Agers, in their voices, in their cultures, so these experiences of common, everyday Super Agers ignite your vision for your future. - Cate Stillman, author of Body Thrive Super Ager is a great inspiration to encourage humanity to not only live longer but better. This book provides the answers to why it is important to have purpose in life, along with a trusted community that supports you. The author, Elise Marie Collins, gives us sound information that motivates us to eat a mostly plant-based diet and to move our bodies, even if it's just walking, in a way that communicates - I AM ALIVE! - Saeeda Hafiz, author of The Healing: One Woman's Journey from Poverty to Inner Riches What does it mean to age well? Rather than reinforce the harmful narrative set forth by popular culture, Elise Marie Collins provides a fresh approach to aging well. Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step. It is the definitive how-to book for celebrating the second half of life! - Darren Main, author of Yoga and the Path of the Urban Mystic
Product Identifiers
Publisher
Mango Media
ISBN-13
9781633537385
eBay Product ID (ePID)
3046637040
Product Key Features
Book Title
Super Ager
Format
Paperback
Language
English
Topic
Health, Popular Medicine, Mental Health, Coping with Illness
Publication Year
2018
Number of Pages
224 Pages
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 118119922
CRN: 07652358
About this seller
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- r***7 (796)- Feedback left by buyer.Past 6 monthsVerified purchaseThis Seller is the Very Best. From First Contact to Delivery no one can surpass how Fantastic they are. Expertly Packed item, Fast Delivery and arrived in Perfect Condition. The price charged was competitive but not greedy and the postage the cost you would expect. They answered any enquiries quickly and full of the right information. I am so very, very pleased with this purchase and the Brrrrrilliant Seller. Thank you so very, very much. Keep doing what you are doing. Fantastic!Mending the Motocross Champion by Jean C. Gordon [Paperback] (#167190986672)
- b***_ (1036)- Feedback left by buyer.Past 6 monthsVerified purchaseCommunication Prior to Buying was Responsive and Quick. However, having been Reassured that My Order would be Delivered by 'Local Postal Service', it Arrived by Private Courier. The Delivery itself took 25 Days to Arrive. Although it was Delivered before the Estimated Delivery Date, Locally Based Orders Shouldn't have to Take So Long to be Delivered. The New Item Arrived in Excellent Condition as Described. A Satisfying Buy at a Great Value Price but CS Advice Should've been More Reliable.A Most Tolerant Little Town: The Explosive Beginning of School Desegregation (#167196668222)
- v***n (894)- Feedback left by buyer.Past monthVerified purchase**⭐⭐⭐⭐⭐** I had a fantastic experience with this seller! The item was exactly as described, shipped quickly, and packaged securely. Excellent communication and very friendly. Highly recommend and would definitely buy from them again. Thank you!
Seller Feedback (9,085)
- r***7 (796)- Feedback left by buyer.Past 6 monthsVerified purchaseThis Seller is the Very Best. From First Contact to Delivery no one can surpass how Fantastic they are. Expertly Packed item, Fast Delivery and arrived in Perfect Condition. The price charged was competitive but not greedy and the postage the cost you would expect. They answered any enquiries quickly and full of the right information. I am so very, very pleased with this purchase and the Brrrrrilliant Seller. Thank you so very, very much. Keep doing what you are doing. Fantastic!Mending the Motocross Champion by Jean C. Gordon [Paperback] (#167190986672)
- b***_ (1036)- Feedback left by buyer.Past 6 monthsVerified purchaseCommunication Prior to Buying was Responsive and Quick. However, having been Reassured that My Order would be Delivered by 'Local Postal Service', it Arrived by Private Courier. The Delivery itself took 25 Days to Arrive. Although it was Delivered before the Estimated Delivery Date, Locally Based Orders Shouldn't have to Take So Long to be Delivered. The New Item Arrived in Excellent Condition as Described. A Satisfying Buy at a Great Value Price but CS Advice Should've been More Reliable.A Most Tolerant Little Town: The Explosive Beginning of School Desegregation (#167196668222)
- v***n (894)- Feedback left by buyer.Past monthVerified purchase**⭐⭐⭐⭐⭐** I had a fantastic experience with this seller! The item was exactly as described, shipped quickly, and packaged securely. Excellent communication and very friendly. Highly recommend and would definitely buy from them again. Thank you!