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Healer Within : Using Traditional Chinese Techniques to Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing by Roger O. Jahnke (1998, Trade Paperback)

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In this guide, internationally-known doctor of Oriental medicine, Roger Jahnke, translates ancient healing practices of Qigong (Chi Kung) for contemporary readers. The book combines four simple techniques - gentle stetching, breathing exercises, self-applied massage, and meditation - to release the body's self-healing powers for dramatic, immediate results. The practices are adaptable to any lifestyle and can be done in as little as 15 minutes a day. With applications for specific ailments such as high blood pressure, chronic back pain, cancer and arthiritis, this empowering, hands-on guide offers the reader the power to improve our health and stay well, without costly drugs, equipment, or health-care experts.

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Product Identifiers

PublisherHarperCollins
ISBN-100062514776
ISBN-139780062514776
eBay Product ID (ePID)88343552

Product Key Features

Book TitleHealer Within : Using Traditional Chinese Techniques to Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing
Number of Pages288 Pages
LanguageEnglish
Publication Year1998
TopicAlternative Therapies, Meditations, Alternative & Complementary Medicine, Spiritual, Healing, Healthy Living
IllustratorYes
GenreSelf-Help, Health & Fitness, Medical
AuthorRoger O. Jahnke
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight7.9 oz.
Item Length6.2 in
Item Width7.1 in

Additional Product Features

Intended AudienceTrade

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Healer Within: Using Traditional Chinese Techn- 9780062514776, paperback, Jahnke
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Healer Within The by Roger Jahnke | Paperback | 2010
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HEALER WITHIN THE By JAHNKE, ROGER (Paperback) (9780062514776)
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