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Biomechanics and Kinesiology of Exercise by Yessis

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US $109.99
Approximately£81.41
Condition:
Good
“Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
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eBay item number:136087458136
Last updated on 23 Jul, 2025 20:14:38 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
Book Title
Biomechanics and Kinesiology of Exercise
Topic
Bioengineering
Narrative Type
Bioengineering
Genre
N/A
Intended Audience
N/A
ISBN
9780989619820

About this product

Product Identifiers

Publisher
Ultimate Athlete concepts
ISBN-10
0989619826
ISBN-13
9780989619820
eBay Product ID (ePID)
175795258

Product Key Features

Subject
General
Publication Year
2013
Language
English
Publication Name
Biomechanics and Kinesiology of Exercise
Type
Textbook
Author
Michael Yessis
Subject Area
Sports & Recreation
Format
Trade Paperback

Additional Product Features

Intended Audience
College Audience
Synopsis
Biomechanics and Kinesiology of Exercise is the second edition of Kinesiology of Exercise, a best-selling book for the past twenty years. It is has been greatly expanded with the addition of the biomechanical aspects of exercise and new exercises that have been developed over the last decade. The training program, especially when training for strength, has been greatly expanded with new concepts that have proven to be extremely successful in practice. Because of the additional information and the depth of the information, this book should really be considered a new book although approximately half still relates to what was in the original Kinesiology of Exercise book. This is the only book that combines elements of biomechanics with kinesiology when describing, analyzing and discussing the similarities and differences between various strength exercises. All of the most beneficial and effective strength exercises are presented and explained in great detail, accompanied with illustrations. Each exercise description includes the muscles involved, the sports for which it is best suitable and a detailed explanation of exercise execution. All the nuances of each exercise and its relationships to other exercises are fully explained. The exercises are described specific to the joints that they affect, not just body areas. As a result you will have a better understanding of how the exercises are related to specific body areas. This will allow for more precise discrimination when selecting exercises for specific actions or body areas. By reading Biomechanics and Kinesiology of Exercise you will get a much better understanding not only of how the muscles function, but also how you can best strengthen the muscles in the safest and most effective manner. This book can serve as a great textbook for kinesiology students when discussing muscle anatomy and participation in various strength exercises

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