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Mind and Body : Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing by The School of Life (2021, Hardcover)
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The modern world can present the body as a machine that just needs to be regularly exercised. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties.
- Buy it nowMind & Body: mental exercises for physical wellbeing; physical exercises for men
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About this product
Product Identifiers
PublisherSchool of LIFE Press, T.H.E.
ISBN-101912891468
ISBN-139781912891467
eBay Product ID (ePID)14049037259
Product Key Features
Book TitleMind and Body : Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing
Publication Year2021
FormatHardcover
LanguageEnglish
IllustratorYes
AuthorThe School of Life
GenreSelf-Help, Psychology, Philosophy
TopicMind & Body, Communication & Social Skills, General, Creativity
Number of Pages200 Pages
Dimensions
Item Length8 in
Item Height1 in
Item Weight16.9 oz.
Item Width5.4 in
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