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Neris and India's Idiot-Proof Diet by Thomas, Neris Hardback Book The Cheap Fast

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Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Neris and India's Idiot-Proof Diet
ISBN
067091648X
EAN
9780670916481
Type
Hardback
Binding
Hardback
Date of Publication
2007-01-04
Publication Name
N/A
Release Title
Neris and India's Idiot-Proof Diet
Artist
Thomas, Neris
Brand
N/A
Colour
N/A
Publication Year
2007
Format
Hardcover
Language
English
Book Title
Neris and India's Idiot-Proof Diet
Item Height
240 mm
Author
Neris Thomas, India Knight
Publisher
Penguin Books LTD
Topic
Cooking, Health
Item Weight
772 g
Item Width
161 mm
Number of Pages
256 Pages

About this product

Product Information

Ever hankered for a diet book by and for real people - people who, you know, actually have a life? Congratulations: you've just picked it up. Before we began our diet, Neris and I weighed 31 stone between us. Our goal was to lose 10 stone between us in under a year, to go from size 22 to size 14. And we did it. If two unusually greedy, cocktail-loving mums can lose this amount of weight without much effort, so can anyone. This book tells you how two friends did it, and how you can do it too. It's not a diet devised by some bossy string bean who has never been more than 7lbs overweight, nor by a fat middle-aged doctor, but a real, long-term, workable diet for real people. A modified and therefore bearable low-carb, high-protein way of eating, the diet really works and includes meal plans, recipes, advice on clothes, make-up and hair at every stage from fat to thin. It doesn't include impossible exercise routines or disgusting things to eat. Above all, it gets to the bottom of why we overeat - and shows you how to stop. There's never been a diet book like it - for women, by women, with jokes and useful tips, and advice that is truly simple to follow. What other diet book tells you to pour yourself a large drink at the end of the day, because you've earned it?

Product Identifiers

Publisher
Penguin Books LTD
ISBN-13
9780670916481
eBay Product ID (ePID)
86311920

Product Key Features

Publication Year
2007
Topic
Cooking, Health
Book Title
Neris and India's Idiot-Proof Diet
Number of Pages
256 Pages
Language
English
Author
Neris Thomas, India Knight
Format
Hardcover

Dimensions

Item Height
240 mm
Item Weight
772 g
Item Width
161 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Neris Thomas, India Knight

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
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World of Books Ltd

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    • 8***m (821)- Feedback left by buyer.
      More than a year ago
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      Good book
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      More than a year ago
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    • Low Carb

      I loved this book. It was funny and inspired me to lose weight. Stick to the info and you will be very pleased with the results.

      Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group