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The deck does not include basic chest exercises i.e. bench press, lying bench press etc. These are easy to add but I thought it was a short coming that these core exercises were not included.
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It's ok, only 20 exercise cards and not enough good ones, the superman fit deck is better and it's for kids
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Very convenient and easy to use!
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great little product at a savings from retail. this is a wonderful little product to add to your arsenal of fitness an weight management.
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