BUY 1, GET 1 AT 20% OFF (add 2 to basket)See all eligible items and terms

Picture 1 of 2

The New Encyclopedia of Modern Bodybuilding... by Schwarzenegger, Arno Paperback - Picture 2 of 2

Have one to sell?

Sell it yourself

The New Encyclopedia of Modern Bodybuilding... by Schwarzenegger, Arno Paperback

8M+ feedback. Millions of books, dvds & more in stock!

World of Books Ltd

(9618846)

£11.99

RRP £30.00

Save £18.01 (60% OFF)

Condition:

Very Good

Quantity:

4 available372 sold

Breathe easy. Returns accepted.

This one's trending. 372 have already sold.

Postage:

Doesn't post to United States. See detailsfor postage

Located in: GB, United Kingdom

Delivery:

Varies

Returns:

30 days return. Buyer pays for return postage. See details- for more information about returns

Payments:

Get more time to pay. See payment informationfor PayPal Credit - opens in a new window or tab

Shop with confidence

eBay Money Back Guarantee

Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab

Report this item - opens in new window or tab

Seller assumes all responsibility for this listing.

eBay item number:142097164040

Last updated on 24 Jun, 2024 16:13:14 BSTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read and does not look new, but is in excellent condition. No ... Very Good: A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Title: The New Encyclopedia of Modern Bodybuilding: The Bible of Body...

ISBN: 0684857219

EAN: 9780684857213

Type: Paperback / softback

Binding: Paperback / softback

Date of Publication: 19991105

Publication Name: N/A

Release Title: The New Encyclopedia of Modern Bodybuilding: The Bible of Body...

Artist: Schwarzenegger, Arnold

Brand: N/A

Colour: N/A

Publication Year: 1999

Format: Paperback

Language: English

Book Title: The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

Item Height: 276mm

Author: Arnold Schwarzenegger

Publisher: Simon & Schuster

Genre: General Sport & Fitness Training, Sports

Topic: Sport

Item Width: 216mm

Item Weight: 2540g

Number of Pages: 832 Pages

About this product

Product Information

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book-a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as the bible of bodybuilding. Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic Bodybuilding Hall of Fame -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

Product Identifiers

Publisher

Simon & Schuster

ISBN-10

0684857219

ISBN-13

9780684857213

eBay Product ID (ePID)

90927159

Product Key Features

Book Title

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

Author

Arnold Schwarzenegger

Format

Paperback

Language

English

Topic

Sport

Publication Year

1999

Genre

General Sport & Fitness Training, Sports

Number of Pages

832 Pages

Dimensions

Item Height

276mm

Item Width

216mm

Weight

2590g

Item Weight

2540g

Additional Product Features

Title_Author

Arnold Schwarzenegger

Date of Publication

1950-1999

Country/Region of Manufacture

United States

Item description from the seller

Business seller information

WORLD OF BOOKS LIMITED

Debbie Nicholl

Mulberry House

Woods Way

Goring-by-sea

West Sussex

BN12 4QY

United Kingdom

Show contact information

:liamEmoc.skoobfodlrow@yabe

Value added tax number:

DE 281042328
EL 996857788
ES N8267548I
FR 27823676960
GB 922696893
IT 00185819992

Company registration number:

06437594

I certify that all my selling activities will comply with all EU laws and regulations.

CRN Number:

06437594

Seller assumes all responsibility for this listing.

eBay item number:142097164040

Last updated on 24 Jun, 2024 16:13:14 BSTView all revisionsView all revisions

Post to me

Item doesn't post to United States

Item location:

GB, United Kingdom

Posts to:

Belgium, Bosnia and Herzegovina, Brazil, Canada, Chile, Czech Republic, Denmark, Estonia, Finland, France, Georgia, Greece, Hong Kong, Hungary, Iceland, India, Ireland, Israel, Italy, Japan, Jordan, Kuwait, Latvia, Liechtenstein, Lithuania, Luxembourg, Malaysia, Maldives, Malta, Montenegro, Morocco, Netherlands, New Zealand, Norway, Peru, Poland, Portugal, Republic of Croatia, Rwanda, Singapore, Slovakia, Slovenia, South Korea, Spain, Sri Lanka, Sweden, Thailand, Worldwide

Excludes:

Afghanistan, Australia, Austria, Germany, Libya, Nauru, Russian Federation, Somalia, Switzerland, Ukraine, United States, Yemen

Quantity:

Change country:

Dispatch time

Will usually dispatch within 1 working day of receiving cleared payment.

Taxes

Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases.

Returns policy

After receiving the item, cancel the purchase within	Return postage
30 days	Buyer pays for return postage

Refer to eBay return policyopens in a new tab or window for more details. You're covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.

The buyer is responsible for return postage costs.

Return policy details
Returns accepted

Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Find out more about your rights as a buyer and exceptions.

Payment details

Payment methods

Accepted, Eligibility for PayPal Credit is determined at checkout.

Representative example

Purchase rate p.a. (variable)

23.9%

Representative APR (variable)

23.9% APR

Assumed credit limit

£1,200

eBay (UK) Limited is an appointed representative of eBay Commerce UK Ltd (of Hotham House, 1 Heron Sq, Richmond upon Thames, Greater London, TW9 1EJ) which is authorised and regulated by the Financial Conduct Authority (with firm reference number 968972). eBay (UK) Limited acts as a credit broker not a lender. eBay (UK) Limited may receive commission if your application for credit is successful, the commission does not affect the amount you will pay under your agreement. Eligibility for PayPal Credit is determined at checkout. Terms and conditions apply. Credit subject to status, UK residents only.

Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). To access our initial disclosure document, please click hereLearn more about Product Partnerships Limited - opens in a new window or tab.

See terms for PayPal Credit - opens in a new window or tab

World of Books Ltd

98.7% positive Feedback

35.2M items sold

Visit Shop Contact

Joined Feb 2010

Usually responds within 24 hours

Detailed seller ratings

Average for the last 12 months

Accurate description

4.9

Reasonable postage cost

5.0

Delivery time

4.9

Communication

4.9

Popular categories from this shop

See allcategories

CollectablesArtWholesale & Job LotsEverything ElseMusical Instruments & DJ EquipmentCameras & PhotographyAntiquesGarden & PatioComputers/Tablets & Networking

Registered as a business seller

Seller Feedback (12,803,290)

This item (78)

All items (12,803,290)

r***p (719)- Feedback left by buyer.

Past 6 months

Verified purchase

Great item in perfect condition. many thanks

o***b (621)- Feedback left by buyer.

Past 6 months

Verified purchase

Great buy good condition on arrival

i***t (933)- Feedback left by buyer.

Past 6 months

Verified purchase

Great item many thanks

See all Feedback

Product ratings and reviews

Learn more

Write a review

4.9

58 product ratings

54 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 37 reviews

by shafei1
18 Jan, 2021Most favourable review
Everything you need
It doesn't matter if you actually want to compete as a bodybuilder (I don't 😅 or is that 'can't'...) if you're interested in changing your body shape by lifting weights correctly this is the only book you'll need. Hours of Instagram scrolling will be cut out by the detailed, factual and interesting content in this book. If you want to work towards achieving a better body, who better to model yourself on than Arnold Schwarzenegger? It's not just one style of training either, Arnold offers several ways to train. Use this in addition to watching some interviews of his and you'll soon be hooked and developing your own workouts to challenge yourselves - or just follow his! Well worth it - I'll never need another workout book again. If this book wears out, I'll replace it with another ... It doesn't matter if you actually want to compete as a bodybuilder (I don't 😅 or is that 'can't'...) if you're interested in changing your body shape by lifting weights correctly this is the only book you'll need. Hours of Instagram scrolling will be cut out by the detailed, factual and interesting content in this book. If you want to work towards achieving a better body, who better to model yourself on than Arnold Schwarzenegger? It's not just one style of training either, Arnold offers several ways to train. Use this in addition to watching some interviews of his and you'll soon be hooked and developing your own workouts to challenge yourselves - or just follow his! Well worth it - I'll never need another workout book again. If this book wears out, I'll replace it with another copy. Excellent.
Verified purchase: YesCondition: Pre-ownedSold by: chfen_76
by tysinc-58
20 Oct, 2020Most critical review
Good book - unsatisfactory condition
I was expecting a used condition, light scrapes on the cover, maybe markings on some pages. Many of the pages are torn from the seam up until an inch or two from the top. It would not take much to break these pages, even accidentally. The pages themselves seem clean, however the edges clearly aren’t - to be fair, I don’t have an issue with that. Had there been no rips in the seams of some of the pages to the point where a small gust of wind could rip them off, then this would have easily been a four or five star review.I was expecting a used condition, light scrapes on the cover, maybe markings on some pages. Many of the pages are torn from the seam up until an inch or two from the top. It would not take much to break these pages, even accidentally. The pages themselves seem clean, however the edges clearly aren’t - to be fair, I don’t have an issue with that. Had there been no rips in the seams of some of the pages to the point where a small gust of wind could rip them off, then this would have easily been a four or five star review.
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
by deeathome
03 Apr, 2011
great book for weight training
i bought this book for my partner who has been weight training for over 30 years.He absolutley loves it and as he trains 2 men 1/2 his age it has encouraged him to try different tecniques and get the benefit of arnies guidance.It has now become his "bible" and its the only book i have seen him study in a long time.My old man says the dietitian stuff in it is exellent and the way the tecnique in handling weights has helped them train and move muscles in a way he has never done before and they can see and feel the benefits.the competing side of the book is of no use to him but he says if he had had this in his youth he might have gone into it. (lol) I told him if he didnt look like arnie in 2 weeks i would like a refund.i bought this book for my partner who has been weight training for over 30 years.He absolutley loves it and as he trains 2 men 1/2 his age it has encouraged him to try different tecniques and get the benefit of arnies guidance.It has now become his "bible" and its the only book i have seen him study in a long time.My old man says the dietitian stuff in it is exellent and the way the tecnique in handling weights has helped them train and move muscles in a way he has never done before and they can see and feel the benefits.the competing side of the book is of no use to him but he says if he had had this in his youth he might have gone into it. (lol) I told him if he didnt look like arnie in 2 weeks i would like a refund.
by wallcrawler333
10 Aug, 2020
A great book for anyone at any level, looking to get fitter with weights
My friend was a serious bodybuilder in the 90s and this was his bible. I just started some casual exercise and found this book a great help. You can take as little or as much from it as you want. I used it for guidance on exercises, advice on reps and sets, and diet. An absolutely comprehensive, fantastic book. Awesome value, even at full price.
Condition: Pre-ownedSold by: 2310elizabeth
by jacrichard_9
08 Apr, 2017
Amazing !!!
Fantastic book,content is every detail you need to know about anatomy,diet,training and even a little psychology! It's also a great insight into a world not known or understood by the average joe public like me. Well worth buying.
Verified purchase: YesCondition: Pre-ownedSold by: mrssewsue

Shop by category

Picture 1 of 2

The New Encyclopedia of Modern Bodybuilding... by Schwarzenegger, Arno Paperback

Shop with confidence

Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Business seller information

Post to me

Returns policy

Payment details

World of Books Ltd

Detailed seller ratings

Average for the last 12 months

Popular categories from this shop

Seller Feedback (12,803,290)

Product ratings and reviews

Most relevant reviews

Everything you need

Good book - unsatisfactory condition

great book for weight training

A great book for anyone at any level, looking to get fitter with weights

Amazing !!!

More to explore: