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Bright Line Eating: The Science of Living Happy, Thin... by Peirce Thompson Ph.D

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eBay item number:142423595869
Last updated on 20 Jul, 2025 10:55:23 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Bright Line Eating: The Science of Living Happy, Thin, and Free
ISBN
1401952534
EAN
9781401952532
Type
Hardback
Binding
Hardback
Date of Publication
2017-03-21
Publication Name
N/A
Release Title
Bright Line Eating: The Science of Living Happy, Thin, and Free
Artist
Peirce Thompson PhD, Susan
Brand
N/A
Colour
N/A
Book Title
Bright Line Eating : the Science of Living Happy, Thin and Free
Publisher
HAY House, Incorporated
Item Length
9.1 in
Publication Year
2017
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1.2 in
Author
Susan Peirce Thompson
Genre
Health & Fitness
Topic
Exercise, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Weight
22.6 oz.
Item Width
6.1 in
Number of Pages
320 Pages

About this product

Product Information

A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it's because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"--clear, unambiguous, boundaries--Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan's own moving story, and those of her Bright Lifers, you'll discover firsthand why traditional diet and exercise plans have failed in the past. You'll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating--from weight loss to maintenance and beyond--and offers a dynamic food plan that will work for anyone, whether you're vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It's a game changer in a game that desperately needs changing.

Product Identifiers

Publisher
HAY House, Incorporated
ISBN-10
1401952534
ISBN-13
9781401952532
eBay Product ID (ePID)
233363258

Product Key Features

Book Title
Bright Line Eating : the Science of Living Happy, Thin and Free
Number of Pages
320 Pages
Language
English
Publication Year
2017
Topic
Exercise, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Author
Susan Peirce Thompson
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
22.6 oz.
Item Length
9.1 in
Item Width
6.1 in

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller

World of Books Ltd

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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    • g***g (1103)- Feedback left by buyer.
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    Product ratings and reviews

    4.7
    6 product ratings
    • 4 users rated this 5 out of 5 stars
    • 2 users rated this 4 out of 5 stars
    • 0 users rated this 3 out of 5 stars
    • 0 users rated this 2 out of 5 stars
    • 0 users rated this 1 out of 5 stars

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    Most relevant reviews

    • BLE IS THE WAY FORWARD

      I watched Susan's free video series and took her food susceptibility quiz and really felt like I could identify with her programme. I rated very high on the susceptibility quiz and realised after some more reading into BLE that I had a food addiction which stopped me from being able to control the amounts I ate. I ordered Susan's book immediately and am now on day 11 of the BLE programme and have to admit that I truly think that it is the way forward.It is healthy,satisfying and controlled.All food is measured so there are no feelings of 'did I eat enough?' because I know that I have. A truly sustainable way of eating for health and weight lose on a PERMANENT basis!! She does offer boot camps which last 8 weeks and are very supportive and informative but I can not afford it and feel that ...

      Verified purchase: YesCondition: NewSold by: speedyhenuk

    • Bright line Eating

      Great book that covers bright Line Eating , giving all details of the diet and hints and tips. I lost weight in the first 2 days!!!!

      Verified purchase: YesCondition: NewSold by: speedyhenuk

    • Very good condition

      Just as I expected, very interesting read.

      Verified purchase: YesCondition: NewSold by: speedyhenuk

    • Brilliant

      I think this book is brilliant as put me on the right road

      Verified purchase: YesCondition: Pre-ownedSold by: webuybooks