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Maternal Fitness: Preparing for a Healthy Pregnanc... by Tupler, Julie Paperback
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eBay item number:142815858287
Item specifics
- Condition
- Title
- Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier...
- Book Title
- Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier...
- ISBN
- 0684802953
- EAN
- 9780684802954
- Binding
- Paperback / softback
- Date of Publication
- 19960201
- Release Title
- Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier...
- Artist
- Tupler, Julie
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 1996
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Publication Name
- Maternal Fitness
- Item Height
- 235mm
- Publisher
- Prentice Hall (A Pearson Education Company)
- Item Width
- 191mm
- Subject
- Medicine, Biology
- Item Weight
- 291g
- Number of Pages
- 162 Pages
About this product
Product Information
Get Your Body Ready for the Marathon of Labor! If you're newly pregnant, you're probably watching your diet carefully, getting plenty of rest, and preparing for the arrival of your new baby. You're also thinking about the big day itself and what the experience of labor will be like. Even if you're following a regular fitness program, you'll want to do everything you can to strengthen and prepare your body for the rigors of labor. Maternal Fitness features clearly illustrated exercises that focus specifically on the muscle groups you'll use throughout labor, especially the transverse abdominals -- the stomach muscles that play a critical role during delivery. A powerful set of transverse abs can speed labor and delivery and make for a quick recovery. By learning how to strengthen your abdominals and relax your pelvic floor muscles, you'll be able to push more effectively. While the Maternal Fitness program is designed specifically for the big moment, it also has other benefits, from minimizing backache and fatigue to giving you a welcome head start on getting back into shape after childbirth. Developed by a professional trainer who is also a registered nurse and childbirth educator, the Maternal Fitness program is safe for you and your baby and easy to do. Once learned, it can be incorporated into any workout.
Product Identifiers
Publisher
Prentice Hall (A Pearson Education Company)
ISBN-13
9780684802954
eBay Product ID (ePID)
90117679
Product Key Features
Publication Name
Maternal Fitness
Format
Paperback
Language
English
Subject
Medicine, Biology
Publication Year
1996
Type
Textbook
Number of Pages
162 Pages
Dimensions
Item Height
235mm
Item Width
191mm
Item Weight
291g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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- 06437594
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eBay item number:142815858287
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I think this item (which was one of four bought at the same time as part of a special offer) had to be re-despatched. I told them it didn't arrive with the other books so they made arrangements to get it to me ASAP. They said it would be despatched within 48 hours and it was despatched within 24. I had it on my doorstep in 3 days, in very good condition as described. Very happy with the price and the service, highly recommended seller. Very professional.
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Really pleased with the book 📚 being just as described. Really low price and good value for the money. Dispatched and delivered quickly. Good packaging. Good communication with the seller and would most definitely buy from them again and highly recommend.
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Item just as described. Well Packaged. Great Price. Brilliant Seller. Great Communication
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