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Relaxation Techniques: Reduce Stress and Anxiety a... by Katerina Volny CD-Audio
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eBay item number:143281586306
Item specifics
- Condition
- Title
- Relaxation Techniques: Reduce Stress and Anxiety and Enhance W...
- ISBN
- 1845900782
- EAN
- 9781845900786
- Binding
- CD-Audio
- Date of Publication
- 20080222
- Publication Name
- N/A
- Release Title
- Relaxation Techniques: Reduce Stress and Anxiety and Enhance W...
- Artist
- Katerina Volny
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2008
- Type
- Textbook
- Format
- Audio CD
- Language
- English
- Book Title
- Relaxation Techniques: Reduce Stress and Anxiety and Enhance Well-Being
- Publisher
- Crown House Publishing
- Run Time
- 60 Mins
- Topic
- Opinion of the People
About this product
Product Information
This CD is designed as an introduction to relaxation exercises that have been shown to be effective in reducing and managing the symptoms of stress and anxiety. It can be used independently or in conjunction with psychotherapy. The programme contains seven simple yet powerful techniques to help experience everyday relaxation and each exercise is preceded by clear and simple instructions for their use. By repeated practice of the relaxation exercises the listener can overcome stress and anxiety for a more healthful, improved lifestyle.
Product Identifiers
Publisher
Crown House Publishing
ISBN-13
9781845900786
eBay Product ID (ePID)
92162657
Product Key Features
Book Title
Relaxation Techniques: Reduce Stress and Anxiety and Enhance Well-Being
Format
Audio CD
Language
English
Topic
Opinion of the People
Publication Year
2008
Type
Textbook
Run Time
60 Mins
Dimensions
Item Height
125mm
Item Width
143mm
Item Weight
80g
Additional Product Features
Subject Area
Developmental Psychology
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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- 06437594
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eBay item number:143281586306
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I think this item (which was one of four bought at the same time as part of a special offer) had to be re-despatched. I told them it didn't arrive with the other books so they made arrangements to get it to me ASAP. They said it would be despatched within 48 hours and it was despatched within 24. I had it on my doorstep in 3 days, in very good condition as described. Very happy with the price and the service, highly recommended seller. Very professional.
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