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Living Clearly Method, The: 5 Principles for a Fit Body, H... by Hilaria Baldwin
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eBay item number:143563126774
Item specifics
- Condition
- Title
- Living Clearly Method, The: 5 Principles for a Fit Body, Healt...
- ISBN
- 1623366984
- EAN
- 9781623366988
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20161227
- Publication Name
- N/A
- Release Title
- Living Clearly Method, The: 5 Principles for a Fit Body, Healt...
- Artist
- Hilaria Baldwin
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life
- Item Height
- 231mm
- Publisher
- Rodale Press Inc.
- Topic
- Cooking, Health, Mental Exercise, Popular Medicine
- Item Width
- 191mm
- Item Weight
- 798g
- Number of Pages
- 272 Pages
About this product
Product Information
Hilaria Baldwin knows what it means to be pulled in many directions. As a mother of three, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life experiences, struggles, and personal growth, Hilaria has developed a method for using movement and mindfulness to create an unbreakable mind-body connection. The Living Clearly Method shows how to blend purposeful movement with conscious breath to move through our lives with grace, calm, and positivity. By using Hilaria's five simple principles - Perspective, Breathing, Grounding, Balance, and Letting Go - you can flow through any situation with the beautiful union of mind, body, and spirit that a yoga practice can create. Hilaria believes strongly in finding ways to integrate the five principles into your entire life, so for each step she also shares her own routines that keep her active all the time - from the little motions that engage her body during household chores and the foods that keep her well nourished to the philosophy that grounds her when she's being pulled in a million directions at once. The Living Clearly Method teaches you to listen to your body, tune in to your mind, and develop the consciousness to clear your head and find peace in your life. It is a beautiful, intuitive guide for living the healthiest life possible, both inside and out.
Product Identifiers
Publisher
Rodale Press Inc.
ISBN-13
9781623366988
eBay Product ID (ePID)
229626186
Product Key Features
Book Title
The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life
Format
Paperback
Language
English
Topic
Cooking, Health, Mental Exercise, Popular Medicine
Publication Year
2016
Number of Pages
272 Pages
Dimensions
Item Height
231mm
Item Width
191mm
Item Weight
798g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Company registration number:
- 06437594
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eBay item number:143563126774
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Ordered a 4 movie DVD boxset and was sent a boxset with only 3 DVDs, damaged box and marked scratched DVDs , they listed as condition as Very Good and they are not ! Have contacted them and still waiting for response reply , Terrible customer service , shocking that they can sell items in terrible condition with missing items , I will not be buying from this company again !
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