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The Mind Monster Solution: How to overcome self-sabotage and r... by Gale, Hazel

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World of Books Ltd
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Located in: GB, United Kingdom
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eBay item number:144224585849
Last updated on 12 Jun, 2024 14:23:48 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
The Mind Monster Solution: How to overcome self-sabotage and r...
ISBN
147366246X
EAN
9781473662469
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
20190530
Publication Name
N/A
Release Title
The Mind Monster Solution: How to overcome self-sabotage and r...
Artist
Gale, Hazel
Brand
N/A
Colour
N/A
Publication Year
2019
Format
Paperback
Language
English
Book Title
The Mind Monster Solution: How to Overcome Self-Sabotage and Reclaim Your Life
Item Height
198mm
Author
Hazel Gale
Publisher
Hodder & Stoughton
Genre
Sports
Topic
Popular Psychology
Item Width
128mm
Item Weight
280g
Number of Pages
400 Pages

About this product

Product Information

We all do things that we wish we wouldn't in life. We underperform, procrastinate, push people away and say the wrong things. But what if we could find a way to beat our destructive tendencies at their own game? FIGHT explains the psychology of self-sabotage and offers techniques for taking control of your thoughts, to maximise success and thrive. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Cognitive hypnotherapy helped her get back into competition after illness and turn her life around - she felt compelled to spread its profound benefits and is now one of the most sought-after practitioners in the country. Cognitive hypnotherapy understands that the unconscious and conscious minds have different priorities and that the unconscious governs a large percentage of our behaviour. It is this part of the mind that is responsible for self-sabotage and in order to tackle unwanted emotional or behavioural issues, we need to communicate with it. FIGHT is a one-to-one therapy session with Hazel that will show you how to address the psychological blocks that hold you back, equip you with the tools to manage negative emotions, overcome them and emerge victorious. You'll learn how to battle those inner monsters and let go of limitations, to reach your true potential and live a happier, more fulfilling life.

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-13
9781473662469
eBay Product ID (ePID)
4046696063

Product Key Features

Book Title
The Mind Monster Solution: How to Overcome Self-Sabotage and Reclaim Your Life
Author
Hazel Gale
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2019
Genre
Sports
Number of Pages
400 Pages

Dimensions

Item Height
198mm
Item Width
128mm
Item Weight
280g

Additional Product Features

Title_Author
Hazel Gale
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Show contact information
:liamEmoc.skoobfodlrow@yabe
Value added tax number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
Company registration number:
  • 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 06437594
World of Books Ltd

World of Books Ltd

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I think this item (which was one of four bought at the same time as part of a special offer) had to be re-despatched. I told them it didn't arrive with the other books so they made arrangements to get it to me ASAP. They said it would be despatched within 48 hours and it was despatched within 24. I had it on my doorstep in 3 days, in very good condition as described. Very happy with the price and the service, highly recommended seller. Very professional.
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