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Fast 800 Keto: *The Number 1 Bestseller* Eat well, burn... by Mosley, Dr Michael
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eBay item number:144379465646
Item specifics
- Condition
- Title
- Fast 800 Keto: Eat well, burn fat, manage your weight long-ter...
- ISBN
- 1780725027
- EAN
- 9781780725024
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20211230
- Publication Name
- N/A
- Release Title
- Fast 800 Keto: Eat well, burn fat, manage your weight long-ter...
- Artist
- Mosley, Dr Michael
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2021
- Format
- Paperback
- Language
- English
- Book Title
- Fast 800 Keto: Eat Well, Burn Fat and Manage Your Weight Long-Term
- Item Height
- 198mm
- Publisher
- Short Books LTD
- Topic
- Health
- Item Width
- 129mm
- Item Weight
- 41g
- Number of Pages
- 288 Pages
About this product
Product Information
As seen on Channel 4's 'Lose a Stone in 21 Days', a new combined programme from the author of the international bestselling Fast 800 Diet. Recent studies have shown that a keto diet not only produces significant weight loss, fast, but also has myriad other benefits for long term health. It is an approach that naturally compliments Dr Michael Mosley's Fast 800 programme. But it must be done the right way. In The Fast 800 Keto, Dr Mosley presents the latest science on the ketogenic diet - a diet high in fat and protein and very low in carbs -explaining how it works and why it is so good for you. The aim of a keto regime is to put yourself into ketosis, whereby your body goes from burning sugar to burning fat for fuel. This process of 'flipping the metabolic switch' has the added advantage of making you feel less hungry, which makes the diet highly motivating and relatively easy to sustain. This book offers a detailed, step by step programme, along with easy tips and clear advice on which foods help put you into ketosis and which ones stop it, how you can tell if you are producing ketones and how to ensure that you doing the diet safely. There are delicious recipes from Michael's wife, Dr Clare Bailey, as well as shopping lists, weekly meal planners and all the other tools you need to shift stubborn fat and transform your health for good.
Product Identifiers
Publisher
Short Books LTD
ISBN-13
9781780725024
eBay Product ID (ePID)
21049971217
Product Key Features
Book Title
Fast 800 Keto: Eat Well, Burn Fat and Manage Your Weight Long-Term
Format
Paperback
Language
English
Topic
Health
Publication Year
2021
Number of Pages
288 Pages
Dimensions
Item Height
198mm
Item Width
129mm
Item Weight
41g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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eBay item number:144379465646
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Very pleased. Great Condition. Great book. Arrived REALLY quickly. Thx
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Excellent condition, just like new. Thank you for speedy delivery and well packaged book.
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Good price, good condition, just as pictured and described and arrived very early. Totally happy with this seller .
8***- (176)- Feedback left by buyer.
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I think this item (which was one of four bought at the same time as part of a special offer) had to be re-despatched. I told them it didn't arrive with the other books so they made arrangements to get it to me ASAP. They said it would be despatched within 48 hours and it was despatched within 24. I had it on my doorstep in 3 days, in very good condition as described. Very happy with the price and the service, highly recommended seller. Very professional.
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Really pleased with the book 📚 being just as described. Really low price and good value for the money. Dispatched and delivered quickly. Good packaging. Good communication with the seller and would most definitely buy from them again and highly recommend.
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Item just as described. Well Packaged. Great Price. Brilliant Seller. Great Communication
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Product ratings and reviews
Most relevant reviews
- 04 Feb, 2022Most favourable review
Very good, easy to read.
Verified purchase: YesCondition: NewSold by: bookmail
- 12 May, 2023
Works!!!
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
- 08 Mar, 2024
buy this book in combination with the Keto recipe book for satisfying and tasty way to be healthier and feel better
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 07 Apr, 2023
really informative book
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 01 Feb, 2022
Fast 800 Keto diet book
Verified purchase: YesCondition: NewSold by: i-got-to-have-that
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