Clean & Lean Flat Tummy Fast!: The Healthy Way to a Totally Toned Tummy in 14 Days by James Duigan Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less
SynopsisIn The Clean & Lean Flat Tummy Fast, James shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried and tested technique he uses with his model clients., Eat Your Way to a Flat Tummy with healthy, flexible meal plans and recipes and tips on avoiding the cravings that can lead you off track. Work Off that Wobbie with illustrated step-by-step exercise for a totally toned tummy. And for when you need to look good in a hurry Transform Your tummy in 6 Days using James Duigan's tried and tested technique for getting his model clients looking good for last-minute photo Shoots. Book jacket.