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Release Your Kinetic Chain with Exercises for the Jaw to Shoulder
by Abelson, Brian James; Abelson, Kamali... | PB | Good
US $5.60
Approximately£4.38
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
Last one / 3 sold
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Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230
Located in: Aurora, Illinois, United States
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eBay item number:144915365681
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0973384840
- Item Length
- 8.5in
- Publisher
- Rowan Tree Books, The Limited
- Publication Year
- 2010
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Health & Fitness, Medical
- Topic
- Pain Medicine, Exercise, Physical Medicine & Rehabilitation
- Item Width
- 5.5in
- Item Weight
- 13.8 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
'Release Your Kinetic Chain with Exercises for the Jaw to Shoulder' can help you to rapidly rehabilitate and heal and restore the tissues of your head, jaw, neck, shoulders and core with its intelligently designed, easy-to-follow exercise routines It is an ideal tool if you suffer from headaches, jaw pain, neck pain, or shoulder pain. Written for the general public, by the internationally best-selling authors of 'Release Your Pain', this book features 240 black and white pages of information, illustrations, and exercises. ================================= ACTIVATE YOUR KINETIC CHAIN ================================= The exercise routines in this book activate your entire 'kinetic chain', from your jaw to your shoulder, and even into your core You can use these routines to recover from injuries to the jaw, neck, or shoulder, including: - TMJ- Tempromandibular Joint Disorder - Injuries to the soft tissues of the jaw, neck, or shoulder - Whiplash - Headaches - Neck Pain - Rotator Cuff Injuries - Shoulder Pain ================================= WHY EXERCISE FOR REHABILITATION? ================================= If you suffer from jaw, neck, or shoulder pain, your physician may recommend exercise as part of your treatment. But which exercise? How do you find exercises that help to resolve your condition? For example, with a jaw injury, exercising just the jaw muscles won't resolve your problem. In fact, it may even make the pain worse. This is often because all the surrounding muscles and tissues are also restricted or injured - but may not be exhibiting pain syndromes. These structures may even be the cause of the pain in your jaw ======================== WHAT'S DIFFERENT ======================== Rather than working with only the single area of injury, the exercise routines in this book treat your body as a dynamic web of interconnected links - a kinetic chain. The exercise programs in the 'Release Your Kinetic Chain' books use step-by-step routines that take into consideration kinetic chain relationships, tissue interactions, core imbalances, elastic power, and aerobic training. We strive to give you a balanced means of achieving a good strong body that is injury-free. Since injury or weakness in one area of your body always affects the function of numerous other related areas, we designed our routines to take into account direct muscular connections, muscle antagonists, fascial connections, as well as the fact that tissue restrictions often affect the primary mechanisms of energy storage and release. =============================================== RESOLVE NEURO-MUSCULAR AND SOFT-TISSUE INJURIES =============================================== Developed by the internationally best-selling authors of 'Release Your Pain ', these exercise routines - when performed on their own, or when combined with a treatment modality - will help you to take a key step towards resolving long-standing neuromuscular problems and soft-tissue injuries.
Product Identifiers
Publisher
Rowan Tree Books, The Limited
ISBN-10
0973384840
ISBN-13
9780973384840
eBay Product ID (ePID)
229069483
Product Key Features
Format
Trade Paperback
Language
English
Topic
Pain Medicine, Exercise, Physical Medicine & Rehabilitation
Publication Year
2010
Type
Textbook
Genre
Health & Fitness, Medical
Number of Pages
240 Pages
Dimensions
Item Length
8.5in
Item Height
0.7in
Item Width
5.5in
Item Weight
13.8 Oz
Additional Product Features
Publication Name
Release Your Kinetic Chain with Exercises for the Jaw to Shoulder
Illustrated by
Balasubramaniyam, Lavanya
Target Audience
Trade
Illustrated
Yes
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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Aurora, Illinois, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230 |
| US $15.99 (approx £12.51) | United States | Expedited Shipping | Estimated by Fri, 7 Jun to 43230 |
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0***b (1153)- Feedback left by buyer.
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Thank you for the chips Barbara
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I received the book so quickly and in perfect condition. So glad you had it. Thanks.
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y***y (40)- Feedback left by buyer.
Past month
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Dvd arrived quickly and well packaged and taken care of. The item was listed as acceptable and met all of my needs but here's a quick description of what I got: Some wear is visible on the plastic sleeve on the outside of the case. The inside leaflet was still there! The disk has about 3 very notable scratches, although none are bigger than about 2 centimeters. Little to no grime anywhere on the product. Great service!
r***o (278)- Feedback left by buyer.
Past month
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Just received my order/Package and it was just as listed. There's no problems or concerns with this order and I look forward to doing more business with this company. Again Thanks For All Your Time And Help Sincerely Lawrence Lee Stratch Jr