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The Body Clock Diet: It's Not Only What You Eat, But When You Eat It... - Picture 1 of 1
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The Body Clock Diet: It's Not Only What You Eat, But When You Eat It...

by Costain, Lyndel | PB | Good
ThriftBooks
  • (3610238)
  • Registered as a business seller
US $6.77
Approximately£5.36
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
2 available
Breathe easy. Returns accepted.
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Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
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Located in: Aurora, Illinois, United States
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eBay item number:144969801603
Last updated on 21 Jun, 2024 11:28:23 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780600613343
Publication Year
2005
Format
Trade Paperback
Language
English
Book Title
Body Clock Diet : the Easy Weight Loss Plan That Works Your Body's Natural Biorhythms
Illustrator
Yes
Author
Lyndel Costain
Publisher
Octopus
Genre
Health & Fitness
Item Length
9.2 in
Topic
Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
7.5 in
Number of Pages
112 Pages

About this product

Product Information

Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss? Lyndel Costain, a registered dietician and respected food writer, shows how to coordinate your food intake with the energy-controlling cycle of your body. Her revolutionary plan, complete with 20 delicious recipes, works like no other diet, because it's linked to your biological clock-and the more you stay in harmony with your own natural biorhythms, the easier it is to control your weight. The Body Clock Diet also improves digestion, appetite, energy levels, and mood. Now is the right time for everyone to get on an eating plan that's synchronized with the body's needs and cravings-naturally.

Product Identifiers

Publisher
Octopus
ISBN-10
0600613348
ISBN-13
9780600613343
eBay Product ID (ePID)
43999061

Product Key Features

Book Title
Body Clock Diet : the Easy Weight Loss Plan That Works Your Body's Natural Biorhythms
Number of Pages
112 Pages
Language
English
Publication Year
2005
Topic
Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Author
Lyndel Costain
Format
Trade Paperback

Dimensions

Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Target Audience
Trade

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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:liamEmoc.skoobtfirht@yabe.selas
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Most relevant reviews

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  • by 2373L-OvRVm@Deleted
    10 Jun, 2006

    Not up to expectations.

    Beautifully presented and illustrated book, but I got nothing out of it that I expected. No real clear cut guidance on the terms of the body clock system. Disappointing.

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