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Cheater's Diet : The Sneaky Secrets to Losing up to 20 Pounds in 8 Weeks, Eating (And Drinking) Everything You Love by Marissa Lippert (2010, Hardcover)
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Author: Lippert, Marissa. Condition: New. Gulf Coast Books presents. Qty Available: 1.
- Buy it nowThe Cheater's Diet: The Sneaky S- hardcover, Marissa Lippert, 9780525951520, new
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About this product
Product Identifiers
PublisherPenguin Publishing Group
ISBN-100525951520
ISBN-139780525951520
eBay Product ID (ePID)74811785
Product Key Features
Book TitleCheater's Diet : The Sneaky Secrets to Losing up to 20 Pounds in 8 Weeks, Eating (And Drinking) Everything You Love
Number of Pages400 Pages
LanguageEnglish
Publication Year2010
TopicDiet & Nutrition / Weight Loss, Diet & Nutrition / Diets
GenreHealth & Fitness
AuthorMarissa Lippert
FormatHardcover
Dimensions
Item Height1.4 in
Item Weight21 Oz
Item Length9.3 in
Item Width6.3 in
Additional Product Features
Intended AudienceTrade
LCCN2009-050456
Reviews"For the love of God, this is the book that I and millions of women have been waiting for. This is the bible of healthy eating that American women want and need now." -Jeanie Pyun, former editor of Organic Style "Marissa Lippert makes losing weight simple, easy and fun. It's not really cheating... It's just being smart and the recipes are fabulous." -Sophie Uliano, New York Timesbestselling author of Gorgeously Green "With its savvy strategies, sumptuous recipes and CAN-have approach, the Cheater's Diet is an ideal plan for food lovers." -Ellie Krieger MS RD, author of So Easy: Luscious Healthy Recipes for Every Meal of the Week, "For the love of God, this is the book that I and millions of women have been waiting for. This is the bible of healthy eating that American women want and need now." -Jeanie Pyun, former editor of Organic Style "Marissa Lippert makes losing weight simple, easy and fun. It's not really cheating... It's just being smart and the recipes are fabulous." -Sophie Uliano, New York Times bestselling author of Gorgeously Green "With its savvy strategies, sumptuous recipes and CAN-have approach, the Cheater's Diet is an ideal plan for food lovers." -Ellie Krieger MS RD, author of So Easy: Luscious Healthy Recipes for Every Meal of the Week
TitleLeadingThe
Dewey Edition22
Grade FromTwelfth Grade
Grade ToUP
Dewey Decimal613.2/5
SynopsisLippert, twice voted one of New York's best nutritionists, has seen her clients cheat on their diets and give up--so she created an eight-week weight-loss program that builds cheats into the week and explains how to move on. Each week has a food plan and fun recipes., Everybody cheats. On diets, that is. Marissa Lippert, twice voted one of New York's best nutritionists, has seen her clients cheat and give up, again and again-so she created an eight-week weight loss program that starts with cheating. As her thousands of success stories show, it's a matter of accepting the cheats, building them into the week, and moving on. In eight weeks, Lippert's clients lose up to twenty pounds, and with her new book everyone else can, too. Part I of The Cheater's Diet helps readers map out their social calendar, gym time, food shopping time, and cooking time. Each week has a food plan and fun recipes, most of which take less than twenty minutes to prepare, as well as an illustrative "cheating" lesson or two. Part II is the sneaky part, in which Lippert shows when, where, and how to cheat. There are two kinds of cheating: accidental and purposeful. For the former, Lippert shows readers how to make up for too much fat, sugar, meat, or booze. And for the latter, she takes a proactive approach, with topics like "Extra Baggage: How to Compensate for Travel Food, Fast Food, and Eating Out" Throughout, readers will learn how to eat healthfully and well. The Cheater's Diet is a sassy, motivating, and effective plan for those who want to have their chocolate and drink wine, too.
LC Classification NumberRM222.2.L5356 2010
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