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Accessing The Healing Power/vagus Nerve by Stanley Rosenberg | Paperback | 2017

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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Narrative Type
Non Fiction/Fiction
Product Group
Book
Age Level
Adults
Modified Item
No
Date Published
5 Dec 2017
ISBN-10
1623170249
EAN
9781623170240
Brand
North Atlantic Books Illustrated edition
MPN
Does Not Apply
Type
Book
ISBN
9781623170240
Genre
Book
Publication Year
2017
Format
Paperback
Language
English
Book Title
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Item Height
228mm
Author
Stanley Rosenbery
Publisher
North Atlantic Books,U.S.
Topic
Popular Medicine, Coping with Illness
Item Width
152mm
Item Weight
448g
Number of Pages
296 Pages

About this product

Product Information

The best-selling book on the topic-now in 14 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms-from anxiety and depression to migraines and back pain-indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg's findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

Product Identifiers

Publisher
North Atlantic Books,U.S.
ISBN-13
9781623170240
eBay Product ID (ePID)
221686036

Product Key Features

Book Title
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Author
Stanley Rosenbery
Format
Paperback
Language
English
Topic
Popular Medicine, Coping with Illness
Publication Year
2017
Number of Pages
296 Pages

Dimensions

Item Height
228mm
Item Width
152mm
Item Weight
448g

Additional Product Features

Title_Author
Stanley Rosenbery
Country/Region of Manufacture
United States

Item description from the seller

Seller business information

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i-got-to-have-that

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  • l***5 (375)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Thank you for speedy arrival, enjoying the book, fascinating insights on cranial nerves.
  • r***l (369)- Feedback left by buyer.
    More than a year ago
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    Book arrived in great condition. I would use this seller again.
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Product ratings and reviews

5.0
6 product ratings
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Most relevant reviews

  • Excellent value,the most interesting book ever

    Best book ever,so informative,I’ve learnt so much

    Verified purchase: YesCondition: NewSold by: monster_bookshop

  • BRILLIANT

    A brilliant book if you are interested in taking care of your own health. (as I am)

    Verified purchase: YesCondition: NewSold by: wordery

  • Compelling

    What an interesting book,

    Verified purchase: YesCondition: NewSold by: pozorbooks_uk

  • Excellent book

    Verified purchase: YesCondition: NewSold by: books--etc

  • Polyvagal function

    Interesting concepts and treatments

    Verified purchase: YesCondition: NewSold by: baham_books