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Mastering Mental Toughness: Develop an Unbeatable Mind, Boost Emotional...

by Hill, Nicholas | PB | VeryGood
ThriftBooks
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US $5.82
Approximately£4.57
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreAbout condition
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eBay item number:145467093770
Last updated on 15 Jun, 2024 01:40:19 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781793914460
Book Title
Mastering Mental Toughness : Develop an Unbeatable Mind, Boost Emotional Resilience, Conquer Challenges, and Achieve Your Goals Faster
Item Length
8 in
Publisher
Independently Published
Publication Year
2019
Format
Trade Paperback
Language
English
Item Height
0.2 in
Author
Nicholas Hill
Genre
Psychology
Topic
Movements / Humanistic
Item Width
5 in
Item Weight
5.5 Oz
Number of Pages
92 Pages

About this product

Product Information

What do you do when life happens? Do you just sit and whine "Why me?" or drown your sorrows in bottles of alcohol? Most people get trapped except a limited few who stand tall in the face of adversities and rather take them as challenges to strengthen their mental muscles. Do you want to join the league of mentally tough people? Are you willing to use life challenges as mental gym to toughen your mental muscles? Do you want to see yourself evolving by crossing all the hurdles and achieving success in your finance, relationship and personal life? If answer to all the questions above is yes, then you are at the right place. You are about to access the keys to developing your tenacity, develop a "Never Give up" attitude and attract more and more opportunities in your way. MASTERING MENTAL TOUGHNESS will hold your hand and lead you to the land of immense possibilities by strengthening your mental and emotional stamina, changing your belief system, and by equipping you with all the mental training tools necessary to build grit, stay committed, and reach your goals Here is what MASTERING MENTAL TOUGHNESS offers to you: You'll learn why mental toughness is not limited merely to sports, rather applies everywhere be it workplace, business, education or relationship. Why mental toughness is not the birthright of limited few and how anyone can develop mental toughness - a learnable skill. How Amy Morin faced frequent deaths and traumas in her life, and what she did to become a leading mental strenght coach. How Roger Federar won his Wimbledon Grand Slam in 2017 after years of losing from his arch rival, by controlling his inner demons and developing mental toughness. Learn the 4C's of Mental toughness. How to develop a strong belief in your abilities - and what formula Muhammad Ali, the boxing legend, used to improve his chances of success against his rivals. How WIND formula can help you overcome your negative self talk. Learn Fear Setting Exercise to start getting comfortable with the unknown and start taking action. Master techniques to change your perception about stress and build emotional stamina to handle adversities. How science proves that exercise boosts your mental toughness by 5 times as compared to non-exercisers. Develop emotional Stamina by ABCDE model. How to crush your biggest goals by staying motivated in adverse situations. Learn the effective ways to harness the power of imagination to boost your mental toughness. Transform your problem focused thoughts into solution oriented approach. How some people transformed their PTSD (post traumatic stress disorder) in PTG (post traumatic growth) and attract abundance in their lives. And much much more. If you are sincere about building mental toughness, don't look any further. MASTERING MENTAL TOUGHNESS will offer your effective strategies to control your emotions, change your thoughts and toughen your mental muscles. Whether you are a sportsperson, or an entrepreneur, a student or an employee, a creative person or even a stay at home parent, MASTERING MENTAL TOUGHNESS will help you to build mental toughness and achieve your goals faster. Don't wait any more.... Go To the Top Of The Page, Buy Your Copy And Start Transforming Your Life Today!

Product Identifiers

Publisher
Independently Published
ISBN-10
179391446x
ISBN-13
9781793914460
eBay Product ID (ePID)
18038666408

Product Key Features

Book Title
Mastering Mental Toughness : Develop an Unbeatable Mind, Boost Emotional Resilience, Conquer Challenges, and Achieve Your Goals Faster
Author
Nicholas Hill
Format
Trade Paperback
Language
English
Topic
Movements / Humanistic
Publication Year
2019
Genre
Psychology
Number of Pages
92 Pages

Dimensions

Item Length
8 in
Item Height
0.2 in
Item Width
5 in
Item Weight
5.5 Oz

Additional Product Features

Intended Audience
Trade

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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