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Marilu Henner's Total Health Makeover : Ten Steps to Your BEST Body by Laura...

madi_230245
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US $4.99
Approximately£3.94
Condition:
Like New
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Located in: Downey, California, United States
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eBay item number:145562870934
Last updated on 23 Jan, 2024 09:36:13 GMTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
ISBN
9780060392161
Book Title
Marilu Henner's Total Health Makeover : Ten Steps to Your Best Body
Item Length
9.2 in
Publisher
HarperCollins
Publication Year
1998
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1.2 in
Author
Marilu Henner, Laura Morton
Genre
Health & Fitness
Topic
Women's Health, Exercise, Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / Diets
Item Width
7.4 in
Item Weight
32.2 Oz
Number of Pages
352 Pages

About this product

Product Information

Based on eighteen years of research by the author, this book shows readers how to treat themselves to a total health makeover, designed to free them from disease-causing toxins, provide energy, and help them get off the emotional roller coaster.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060392169
ISBN-13
9780060392161
eBay Product ID (ePID)
1000844

Product Key Features

Book Title
Marilu Henner's Total Health Makeover : Ten Steps to Your Best Body
Author
Marilu Henner, Laura Morton
Format
Hardcover
Language
English
Topic
Women's Health, Exercise, Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / Diets
Publication Year
1998
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
9.2 in
Item Height
1.2 in
Item Width
7.4 in
Item Weight
32.2 Oz

Additional Product Features

Lc Classification Number
Ra778.H4546 1998
Target Audience
Trade
Lccn
98-158673
Dewey Decimal
613.7/045
Dewey Edition
21

Item description from the seller

madi_230245

madi_230245

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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.

Seller Feedback (6)

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As described and fast shipping. Thanks!
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Certified Beauty!!! Ridiculously fast shipping 👌🏽🤙🏽

Product ratings and reviews

4.6
5 product ratings
  • 3 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

  • Really good information on diet and health

    Marilu talks in great detail about what worked for her. She lines it out in ten steps. I like how she doesn't force all 10 steps and encourages baby steps to get to all 10. I noticed as soon as I cut way back on the amount of sugar I eat, my tummy flattens out! I already do not eat red meat but do not like soy so much, at least she offers alternatives. The chapter on bowel habits was interesting. Great information and a great place to start a lifestyle change. About the only thing I did not like was some of her phrases--it was like she was trying to be humorous but she wasn't. Either way, I am glad I read it.

  • Good approach to health

    This book is a friendly attempt to convince people to try a vegetarian diet. I hope people pay attention--there are healthier protein choices than meat and dairy: beans, legumes, tofu, tempeh, seitan--all good and low in fat and calories. Even if you don't care about the treatment of animals, this lifestyle will keep you out of the hospital and off meds.

  • Total Health Makeover

    I love the idea of looking at different ways of getting healthy, especially about food combining, which is an interesting concept. I wanted to get healthier, and that's why I bought the book.

  • book

    exactly as promised.

    Verified purchase: YesCondition: Pre-owned

  • Enjoyed reading this healthy living book.

    Great healthy living tips. Easy food recommendations and healthy diet. I have tried many of the meals. Thanks