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Strong is the New Skinny: How to Eat, Live, and Move to - Paperback NEW Jennifer
£16.53
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New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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- Buy it nowStrong is the New Skinny: How to Eat, Live, and Move to - Paperback NEW Jennifer
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Located in: PR9 8QH SOUTHPORT UK, United Kingdom
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eBay item number:145667749156
Item specifics
- Condition
- Weight
- 515grams
- Subjects
- Health, Treatments & Medicine
- Pages
- 304
- Size
- 18.6 x 1.7 x 23 cm
- Type
- Unknown
- ISBN
- 9780804140515
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power
- Item Height
- 232mm
- Publisher
- Random House USA INC International Concepts
- Topic
- Health
- Item Width
- 189mm
- Item Weight
- 397g
- Number of Pages
- 240 Pages
About this product
Product Information
LEANER, STRONGER, FITTERaFASTER Sick and tired of hearing what's wrong with you and your body? You're not alone. It's time for a new conversation-and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is achievable. With STRONG IS THE NEW SKINNY you can say goodbye to body-bashing and physical faultfinding, and instead learn to embrace, not just how it looks, but what your body can do-from pushups to pull ups and box jumps to rope climbs, nothing is out of your reach. Strong Is the New Skinny offers a reality-based diet, lifestyle, and fitness program (the oSINSo plan, for short) so you can- o Maximize your potential, as well as your energy, vitality, and power. o Train your brain-develop resilience and mental fortitude in every area of your life. o Add muscle, increase speed, and enhance flexibility. o Strengthen your arms, back, core, and legs-and crank up the challenge when you're ready for the next level. o Torch fat with Strong Moves- a series of heart-healthy H.I.I.T. workouts that take as little as 10 minutes. o Kick-start your Get-Fit, Get-Fierce plan with the Strong Seven-7 days of 7 power foods. Whether you're just getting started or training for a challenging physical event, this book gives you all the tools you need to become leaner, fitter, and stronger- nutritionally, physically, psychologically, and emotionally. GO HARD OR GO HOMEa
Product Identifiers
Publisher
Random House USA INC International Concepts
ISBN-13
9780804140515
eBay Product ID (ePID)
209518988
Product Key Features
Book Title
Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Number of Pages
240 Pages
Dimensions
Item Height
232mm
Item Width
189mm
Item Weight
397g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 920245361
CRN: 06386895
Additional information:
If you are the rights owner or author and have concerns regarding copyrights or intellectual property (IP) rights, please contact us immediately so we can address and resolve them promptly. Thank you.
About this seller
BuyItNowBooks
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Seller Feedback (371,445)
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseThe book was new as advertised and well packed. Thank you for that. It did arrive one day after the original delivery dates period advised, but an email from Ebay on the last delivery date informed me it would be delayed . Overall a positive experience.
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseThe book was delivered very promptly and very safely and securely packaged. Despatch, due delivery and actual delivery times and dates all confirmed by email from seller which was very helpful and very much appreciated. The book itself was in perfect brand new condition as described. A first rate transaction from an excellent seller. Highly recommended. Many thanks!
- *****- Feedback left by buyer.Past monthVerified purchaseI am extremely satisfied with my purchase from this seller. The item arrived promptly and was securely packaged, ensuring it arrived in perfect condition. The price I paid which very low and exceptional value for money. I highly recommend this seller for their great service, fast delivery, and trustworthy product description.
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Seller Feedback (371,445)
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseThe book was new as advertised and well packed. Thank you for that. It did arrive one day after the original delivery dates period advised, but an email from Ebay on the last delivery date informed me it would be delayed . Overall a positive experience.
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseThe book was delivered very promptly and very safely and securely packaged. Despatch, due delivery and actual delivery times and dates all confirmed by email from seller which was very helpful and very much appreciated. The book itself was in perfect brand new condition as described. A first rate transaction from an excellent seller. Highly recommended. Many thanks!
- *****- Feedback left by buyer.Past monthVerified purchaseI am extremely satisfied with my purchase from this seller. The item arrived promptly and was securely packaged, ensuring it arrived in perfect condition. The price I paid which very low and exceptional value for money. I highly recommend this seller for their great service, fast delivery, and trustworthy product description.