Product Information
Ten minutes: that's all it takes to make a healthy juice or shake, yet this small and simple step can have a massive impact on your health and well-being. Introducing one healthy blend a day is an easy way to boost nutrition levels to make you look and feel good, not just in the short term but as an easily maintained long-term lifestyle choice. A freshly made juice or smoothie can be healthy and cleansing, refreshing and zesty, smooth and creamy, or rich and full of complex flavour - but every glassful is a treat. Gorgeously photographed throughout, this comprehensive guide to juicing and blending offers detailed advice on equipment, how to prepare different fruits and vegetables, and using nuts, seeds and nutritional boosters.Product Identifiers
PublisherAnness Publishing
ISBN-139780754834700
eBay Product ID (ePID)26046395100
Product Key Features
Book TitleJuices & Smoothies: 150 Nutrition-Packed Recipes for Health, Detox and Energy
FormatHardcover
LanguageEnglish
TopicDrinks
Publication Year2021
AuthorLucy Doncaster
Dimensions
Item Height267mm
Item Width205mm
Additional Product Features
Title_AuthorLucy Doncaster
Country/Region of ManufactureUnited Kingdom