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Fat Is Not Your Fate: Outsmart Your Genes and Lose the Weight Forever
by Christie, Catherine; Mitchell,... | HC | VeryGood
US $5.97
Approximately£4.40
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreAbout condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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Estimated between Wed, 18 Jun and Mon, 23 Jun to 94104
Located in: Aurora, Illinois, United States
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eBay item number:146466828655
Item specifics
- Condition
- Very Good
- Seller notes
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780743250399
About this product
Product Identifiers
Publisher
Simon & Schuster, Incorporated
ISBN-10
0743250397
ISBN-13
9780743250399
eBay Product ID (ePID)
2452099
Product Key Features
Book Title
Fat Is Not Your Fate : Outsmart Your Genes and Lose the Weight Forever
Number of Pages
352 Pages
Language
English
Publication Year
2004
Topic
Diet & Nutrition / Nutrition, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
18 Oz
Item Length
9.5 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-052247
Reviews
JB, FloridaI was tired of being heavy and tired of people saying stuff to me. It's a mental thing...how you look at yourself. What you look like is how you feel, and I didn't feel good about either. The Phenotype C diet plan changed the story of my life. I could never have lost the hundred-plus pounds without it. Before, I lived to eat, now I eat to live., Christine Stapell, Executive Director, Florida Dietetic AssociationTwo of Florida's most respected members are the first to address this progressive approach to weight loss. Christie and Mitchell offer successful eating plans based on the latest genetic research in this fascinating book., CL, FloridaLosing weight was easier than I thought. What worked for me was knowing what to do and having a simple plan. Now I don't just grab whatever's quick and easy. With the Phenotype D plan, I've been able to eat things I like and still lose weight., Ellen T. Carroll, M.S., R.D., Senior Editor and Food Development Director of Cooking Light MagazineDr. Mitchell and Dr. Christie have done it again. They've taken a new and complex nutrition -- and diet-related topic, thoroughly researched it, and interpreted it so that readers can understand it and easily take action to improve their health.
Dewey Edition
22
Dewey Decimal
613.2/5
Table Of Content
Contents ForewordChapter 1: Outsmarting Your Genetic LegacyWhy a Phenotype-Based Diet? The Link Between Genetics and WeightChapter 2: Learn Your Phenotype and What Triggers Your Weight GainThe Phenotype Assessment and the Weight Trigger QuizChapter 3: The Road Map to Your Phenotype DietTips on How to Use This BookChapter 4: The Phenotype A DietOutsmarting Addiction-Linked Weight GainChapter 5: The Phenotype B DietOutsmarting High Blood Pressure-Linked Weight GainChapter 6: The Phenotype C DietOutsmarting Cardiovascular Disease-Linked Weight GainChapter 7: The Phenotype D DietOutsmarting Diabetes-Linked Weight GainChapter 8: The Phenotype E DietOutsmarting Emotional Eating-Linked Weight GainChapter 9: The Phenotype H DietOutsmarting Hormone-Linked Weight GainAppendix A: No-Prep FoodsAppendix B: Ready RemediesAppendix C: RecipesAppendix D: Antioxidant-Rich FoodsAppendix E: Fat ComparisonAppendix F: High-Fiber FoodsAppendix G: Caffeine Content in Various BeveragesAppendix H: Mercury Content in Fish and SeafoodResourcesReferencesIndex
LC Classification Number
RM222.2.M5438 2005
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- t***1 (63)- Feedback left by buyer.Past monthVerified purchaseI had a problem after placing my order. I contacted the seller who responded within an hour and resolved the issue with no hassle. This book was a fair price and received today. I failed to notice, but the description did indicate it was missing the dust jacket. I highly recommend this seller.
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- c***m (404)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- e***r (2705)- Feedback left by buyer.Past 6 monthsVerified purchaseThank you so much for offering this art book. Your price was fabulous on it. I had no communication, but you are no doubt a kind person. You are also a professional person, and your attention to detail really helped me in making my purchase decision. I'm adding you to my favorite seller list, and I always do shop with this list first. And also, I'd like to thank you for the lovely packaging, and the extremely fast shipping. The book was exactly as you described it. Happy New Year, if I can say.Sonia Boyce: Feeling Her Way by Ridgway, Emma; Martin, Courtney J. (#197040368082)
- t***1 (63)- Feedback left by buyer.Past monthVerified purchaseI had a problem after placing my order. I contacted the seller who responded within an hour and resolved the issue with no hassle. This book was a fair price and received today. I failed to notice, but the description did indicate it was missing the dust jacket. I highly recommend this seller.