Nourish Bowls: Simple and Nutritious Balanced Meals in a Bowl by Quadrille Publ

Brokenarrow12
(598)
Registered as a private seller
Consumer protection regulations resulting from EU consumer law are therefore not applicable. eBay buyer protection still applies to most purchases.
US $9.95
Approximately£7.42
Condition:
Like New
Hurry before it's gone. 1 person is watching this item.
Postage:
Free USPS Media MailTM.
Located in: Hidden Valley Lake, California, United States
Delivery:
Estimated between Sat, 18 Oct and Tue, 21 Oct to 94104
Estimated delivery dates - opens in a new window or tab reflect seller's dispatch time, origin postcode, destination postcode and time of order receipt, and will depend on the delivery service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods, and are an estimate only.
Returns:
No returns accepted.
Payments:
    Diners Club

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Seller assumes all responsibility for this listing.
eBay item number:146545982039

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
ISBN
9781849497985
Category

About this product

Product Identifiers

Publisher
QUADRILLE Publishing, The Limited
ISBN-10
1849497982
ISBN-13
9781849497985
eBay Product ID (ePID)
227747766

Product Key Features

Book Title
Nourish Bowls : Simple and Nutritious Balanced Meals in a Bowl
Number of Pages
160 Pages
Language
English
Publication Year
2017
Topic
Health & Healing / General, Specific Ingredients / Natural Foods
Illustrator
Yes
Genre
Cooking
Author
Quadrille Publishing
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
25 oz
Item Length
9.2 in
Item Width
7.2 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Photographed by
Crocker, Issy
Dewey Decimal
641.5637
Synopsis
Nourish bowl, hippie bowl, buddha bowl, rainbow veggie bowl, glow bowl - these are just some of the names given to one of the most prevalent current food trends. Search for any of those names as a tag on Instagram and you'll be treated to a kaleidoscope of images of hearty, wholesome meals in a bowl. The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries. With countless combinations of vegetables, grains, meat, and fish, this book gives meal-time inspiration for creating inventive and delicious bowls of health-giving food. A nourish bowl can be quick and simple to prepare, with many elements being eaten raw. Every recipe is photographed, showing the beautiful finished nourish bowl, proving that eating well has never been so enticing or easy., The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries.
LC Classification Number
TX741

Item description from the seller

About this seller

Brokenarrow12

100% positive Feedback1.5K items sold

Joined Oct 2002
Usually responds within 24 hours
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage cost
4.8
Delivery time
5.0
Communication
5.0

Seller Feedback (525)

All ratingsselected
Positive
Neutral
Negative
  • o***s (5041)- Feedback left by buyer.
    Past year
    Verified purchase
    Shipping was partially refunded. Seller was a standup person definitely as described packaging second to none great value five star seller. 
  • r***k (664)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Shade well-wrapped and looks great! Seller was great with communication and fulfilled my requests. Thanks for a great transaction!
  • s***1 (78)- Feedback left by buyer.
    Past year
    Verified purchase
    Shipped quickly. Packaged in bubble mailer and book internally wrapped in additional sealed mailer bag. Arrived in perfect condition. Book is in New condition, couldn't ask for more. Excellent value.