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Muay Thai Training Exercises: Ultimate Guide to Fitness, Strength, Fight Prep
US $12.79
Approximately£9.51
Was US $15.99 (20% off)
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- Buy it nowMuay Thai Training Exercises: Ultimate Guide to Fitness, Strength, Fight Prep
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Located in: Moline, Illinois, United States
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Estimated between Wed, 13 Aug and Tue, 19 Aug to 94104
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eBay item number:146664229301
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781583946572
About this product
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1583946578
ISBN-13
9781583946572
eBay Product ID (ePID)
159817714
Product Key Features
Book Title
Muay Thai Training Exercises : the Ultimate Guide to Fitness, Strength, and Fight Preparation
Number of Pages
200 Pages
Language
English
Topic
Training, Boxing, Martial Arts & Self-Defense
Publication Year
2013
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
20.1 Oz
Item Length
10.4 in
Item Width
7.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2013-008225
Dewey Edition
23
Dewey Decimal
796.815
Synopsis
Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques , professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level., A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques , professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques includes over 300 full-color illustrations and photos. It teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level., A specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques , professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.
LC Classification Number
GV1127.T45.D48 2013
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ShaneManStore
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- -***o (451)- Feedback left by buyer.Past 6 monthsVerified purchaseThis seller is very professional and has great communication. The quality of this unique Barbie is excellent. Her condition is phenomenal just as described! The cost was great. Packaging great too. Especially compared to others listed. Shipping was on time. Her appearance is stunning. I strongly suggest any Barbie Fanatics purchase from this seller. Be Blessed ✝️🙏🏼♥️
- a***c (2306)- Feedback left by buyer.Past yearVerified purchaseVery nice honest seller. Card was not correctly packaged and arrived very bent. Sent photo to seller who offered a full refund. Expensive card that is htf. We are keeping the card and trying to make do and remedy. Posting positive feedback as seller was genuinely helpful - we just declined to send it back. Would buy from this seller again. Thank you.Vintage Devil Valentine Day Greeting Card School Hot Time USA Kids 1950? Goat (#146325120303)
- 7***a (35)- Feedback left by buyer.Past monthVerified purchaseI recommend this seller. Purchase was as described and at a great price. Super fast shipping. The item was exquisitely packed. I could not be happier with the purchase.
Product ratings and reviews
Most relevant reviews
- 27 Jul, 2023
It is a great book to get started in muay thai
Verified purchase: YesCondition: Pre-ownedSold by: discover-books
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Seller Feedback (943)
- -***o (451)- Feedback left by buyer.Past 6 monthsVerified purchaseThis seller is very professional and has great communication. The quality of this unique Barbie is excellent. Her condition is phenomenal just as described! The cost was great. Packaging great too. Especially compared to others listed. Shipping was on time. Her appearance is stunning. I strongly suggest any Barbie Fanatics purchase from this seller. Be Blessed ✝️🙏🏼♥️
- a***c (2306)- Feedback left by buyer.Past yearVerified purchaseVery nice honest seller. Card was not correctly packaged and arrived very bent. Sent photo to seller who offered a full refund. Expensive card that is htf. We are keeping the card and trying to make do and remedy. Posting positive feedback as seller was genuinely helpful - we just declined to send it back. Would buy from this seller again. Thank you.Vintage Devil Valentine Day Greeting Card School Hot Time USA Kids 1950? Goat (#146325120303)
- 7***a (35)- Feedback left by buyer.Past monthVerified purchaseI recommend this seller. Purchase was as described and at a great price. Super fast shipping. The item was exquisitely packed. I could not be happier with the purchase.