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Jog On How Running Saved My Life By Bella Mackie Paperback NEW
£5.79
Condition:
More than 10 available / 12 sold
Postage:
£16.22 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: Leicester, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Thu, 6 Jun and Thu, 13 Jun to 43230
Includes international tracking
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Seller assumes all responsibility for this listing.
eBay item number:153658905687
Item specifics
- Condition
- Ex Libris
- No
- Narrative Type
- Fiction
- Country/Region of Manufacture
- United Kingdom
- Type
- Books
- Features
- None
- Book Series
- After Dark
- Intended Audience
- Young Adults
- Signed By
- None
- Personalise
- No
- Genre
- Biographies & True Stories
- Subject
- Health, Family & Lifestyle
- Subject 2
- Health Issues
- Subject 3
- Illnesses & Conditions
- Inscribed
- No
- Signed
- No
- Vintage
- No
- Personalised
- No
- Character
- None
- Original Language
- English
- Edition
- None
- ISBN
- 9780008241728
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Jog On: How Running Saved My Life
- Item Height
- 198mm
- Publisher
- HarperCollins
- Topic
- Memorials, Health
- Item Width
- 129mm
- Item Weight
- 190g
- Number of Pages
- 288 Pages
About this product
Product Information
THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run. That first attempt didn't last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years. In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780008241728
eBay Product ID (ePID)
4046512391
Product Key Features
Book Title
Jog On: How Running Saved My Life
Format
Paperback
Language
English
Topic
Memorials, Health
Publication Year
2019
Number of Pages
288 Pages
Dimensions
Item Height
198mm
Item Width
129mm
Item Weight
190g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
PLODIT LIMITED
MO THADHA
UNIT 17, VULCAN HOUSE
VULCAN ROAD
default
Leicestershire
DEFAULT
United Kingdom
Value added tax number:
- GB 972127419
Company registration number:
- 06894011
I provide invoices with VAT separately displayed.
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:153658905687
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Item location:
Leicester, United Kingdom
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| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £16.22 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Thu, 6 Jun and Thu, 13 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 2 working days of receiving cleared payment. |
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|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Returns policy
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| 30 days | Buyer pays for return postage |
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| Return policy details |
|---|
| Returns accepted |
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Past 6 months
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Arrived on time
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More than a year ago
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Fantastic seller!!
i***1 (289)- Feedback left by buyer.
Past 6 months
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Books were exactly as described. These were the cheapest, however the service was amazing. Books came within 2 days and were well packaged. Would happily buy from here again.
o***_ (477)- Feedback left by buyer.
Past year
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Amazing seller and extremely kind & helpful. Thank-you so much!! Super fast delivery and the packaging was absolutely great and the books arrived in perfect condition and are just as described. I’m super pleased!! 📚💕🥰 Excellent communication and a real pleasure to buy from. You have some great items and I hope to buy from you again really soon!! Thanks so much.🙏☺️
6***6 (2029)- Feedback left by buyer.
Past 6 months
Verified purchase
Good price. Very promptly dispatched, but quite slow to arrive as for some reason the seller decided to send it via a courier instead of Royal Mail, as was stated in the listing. Couriers are slower for delivery to offshore islands (and I believe it costs the sender more!) Well packaged. Recommended.
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