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Stress-Proof: The ultimate guide to living a stress-free life, Storoni, Mithu, U
£5.80
Condition:
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections.
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- Buy it nowStress-Proof: The ultimate guide to living a stress-free life, Storoni, Mithu, U
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Postage:
Doesn't post to United States.
Located in: Dunstable, United Kingdom
Delivery:
Varies
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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:153670270135
Item specifics
- Condition
- BookTitle
- Stress-Proof: The ultimate guide to living a stress-free life
- ISBN
- 9781529382365
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Stress-Proof: the Ultimate Guide to Living a Stress-Free Life
- Item Height
- 234mm
- Publisher
- Hodder & Stoughton
- Topic
- Coping with Illness, Opinion of the People
- Item Width
- 143mm
- Item Weight
- 364g
- Number of Pages
- 288 Pages
About this product
Product Information
Are you ready to stop feeling constantly stressed and become the best version of you? In STRESS-PROOF, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing. This book will help you to ensure that a brief stressful episode doesn't turn into systematic overload, leading to inflammation, anxiety, depression or other chronic health issues. Each chapter examines a common stress agent and presents simple ways to minimise its harmful effects with changes in diet, exercise and other daily habits. By strengthening your natural defences, you will guarantee that your mind remains sharp and your body resilient so you're ready for whatever life throws at you. Translating cutting-edge scientific research into applied lifestyle advice, STRESS-PROOF is the ultimate user's guide for a healthy mind and body.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9781529382365
eBay Product ID (ePID)
25046538547
Product Key Features
Book Title
Stress-Proof: the Ultimate Guide to Living a Stress-Free Life
Format
Paperback
Language
English
Topic
Coping with Illness, Opinion of the People
Publication Year
2019
Number of Pages
288 Pages
Dimensions
Item Height
234mm
Item Width
143mm
Item Weight
364g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 948605001
CRN: 06865436
About this seller
smeikalbooks
99.9% positive Feedback•785K items sold
Registered as a business seller
Seller Feedback (272,972)
- 8***e (543)- Feedback left by buyer.Past monthVerified purchasethank you extra fast delivery as specially requested . instant reply to a question. good quality product. well packed. a credit to Ebay. Excellent value for a new book arrived in Mint condition. Excellent packing.good appearance as seen in photo. Could not be bettered.love them xx
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller, book arrived within its time frame, and the seller is quick to respond to messages. Will purchase from again. The condition is as stated and very good value of money when in comparison to other sites and sellers. Thankyou!
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described, good price and communication, fast shipping and well packed, excellent seller, highly recommended.
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Seller Feedback (272,972)
- 8***e (543)- Feedback left by buyer.Past monthVerified purchasethank you extra fast delivery as specially requested . instant reply to a question. good quality product. well packed. a credit to Ebay. Excellent value for a new book arrived in Mint condition. Excellent packing.good appearance as seen in photo. Could not be bettered.love them xx
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller, book arrived within its time frame, and the seller is quick to respond to messages. Will purchase from again. The condition is as stated and very good value of money when in comparison to other sites and sellers. Thankyou!
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described, good price and communication, fast shipping and well packed, excellent seller, highly recommended.