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INSTANT LOSS COOKBOOK by Brittany Williams (0525577238)

louis-purrton
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Located in: Long Beach, California, United States
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eBay item number:155259295219
Last updated on 15 Dec, 2024 17:47:17 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Paperback:
240 pages
ASIN:
0525577238
ISBN-13:
978-0525577232
Product Dimensions:
7.4 x 0.6 x 9.1 inch
Shipping Weight:
1.4 pounds
Publisher:
Harmony (October 2, 2018)
Subject
Books > Cookbooks, Food & Wine > Special Diet > W
ISBN-10:
9780525577232
ISBN
9780525577232

About this product

Product Information

Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her new Instant Pot . She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under 30 minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds. Illustrated with 40-50 full-color photos, Instant Loss shares the 125 recipes and meal plans that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot or other multicooker. These recipes are whole food-based with a spotlight on veggies, and mostly dairy and grain-free--and she uses ingredients that you can find at any grocery store. Her ingredient lists are refreshingly approachable, and her recipes are the clearest guides to navigating your Instant Pot or other multicooker that you'll find. Here's how to make healthy eating convenient--the key to sustainable weight loss.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0525577238
ISBN-13
9780525577232
eBay Product ID (ePID)
6038600848

Product Key Features

Book Title
Instant Loss Cookbook : The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More
Number of Pages
240 Pages
Language
English
Topic
Methods / Quick & Easy, Methods / Slow Cooking, Methods / Special Appliances, Diet & Nutrition / Weight Loss
Publication Year
2018
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Brittany Williams
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
22.5 Oz, 24.5 Oz
Item Length
9.1 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-012570
Dewey Edition
23
Reviews
"Brittany is such a bright light, and her genuine, down-to-earth presence makes the world a better place. Quite simply, she spreads joy. As a home cook and blogger, my favorite people to learn from are home cooks. Brittany's weight loss journey has inspired thousands of people--how fantastic to have her book and its amazing recipes as a wonderful guide for successful healthy eating. Every day I have followers asking for Instant Pot recipes, so I'm delighted to have this book as a go-to." --Teri Turner of the No Crumbs Left blog
Dewey Decimal
641.5/884
Age Level
Trade
Synopsis
THE INSTANT NATIONAL BESTSELLER . Brittany Williams lost more than 125 pounds using her Instant Pot and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole foodrecipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples-fast, frozen, fried, and processed-and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot . She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookboo kshares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot or other multicooker that you'll find, Instant Loss Cookboo kmakes healthy eating convenient-and that's the key to sustainable weight loss., THE INSTANT NATIONAL BESTSELLER - Brittany Williams lost more than 125 pounds using her Instant Pot(R) and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot(R). She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookboo k shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot(R) or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot(R) or other multicooker that you'll find, Instant Loss Cookboo k makes healthy eating convenient--and that's the key to sustainable weight loss.
Lc Classification Number
Rm222.2.W45457 2018
Copyright Date
2018

Item description from the seller

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louis-purrton

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Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.

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    I received this item in a very quick and timely fashion. It was packed securely and it was in good condition. To me I feel that I got this DVD at a great price. It appearance looks brand new. This is a great seller to deal with.
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Product ratings and reviews

4.7
12 product ratings
  • 10 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
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Would recommend

Good value

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Most relevant reviews

  • Most critical review

    For keto minded

    I,m not into keto or I would be able to review this better. For the everyday typical amerian i am not buying almond flour and ghee and similar keto items and even though the author states her belief in portion control and not listing nutritional data this wasn't the approach for me. I wish I looked closer and would of passed

    Verified purchase: YesCondition: NewSold by: starestore

  • Thumbs up for Instant Loss Cookbook

    Such a nice book of easy to prepare, healthy recipes. I have enjoyed everything I’ve made so far ...including the black bean brownies!

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooksinc

  • Fantastic Cookbook

    Every recipe we have made is a home run!!!! So delicious. Plus the book is filled with wonderful advice. Also includes meal plans. You’ll love it!

    Verified purchase: YesCondition: NewSold by: bargaindi42

  • Hope we loss thw pounds.

    Great recipes, good book.

    Verified purchase: YesCondition: NewSold by: thinkpink4ever

  • Great recipes

    Great recipes. Lots of good information, beautiful inspiring pictures, and well organized!

    Verified purchase: YesCondition: NewSold by: goodreads2015