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The F*ck It Diet by Caroline Dooner (Hardcover, 2019)

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Located in: Shrewsbury, United Kingdom
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eBay item number:155546588359

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
ISBN
9780008339838
Publication Year
2019
Format
Hardcover
Language
English
Book Title
The F*Ck It Diet
Item Height
222 mm
Author
Caroline Dooner
Publisher
HarperCollins
Topic
Health, Mental Health
Item Weight
400 g
Item Width
141 mm
Number of Pages
304 Pages

About this product

Product Information

The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it. Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healing their physical, emotional, and mental relationship with food. What's the secret anti-diet? Eat. Whatever you want. Trust that your body knows what it is doing. Oh, and don't forget to rest, breathe, and be kind to yourself. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It's time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let's Eat.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780008339838
eBay Product ID (ePID)
10046672967

Product Key Features

Publication Year
2019
Topic
Health, Mental Health
Book Title
The F*Ck It Diet
Number of Pages
304 Pages
Language
English
Author
Caroline Dooner
Format
Hardcover

Dimensions

Item Height
222 mm
Item Weight
400 g
Item Width
141 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Caroline Dooner

Item description from the seller

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ellparr-9

29 items sold

Joined Aug 2017
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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5.0
4 product ratings
  • 4 users rated this 5 out of 5 stars
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  • by nicih29
    29 Jan, 2020

    Perfect book to help you overcome dieting and the diet culture

    Excellent, informative book. Easy to understand with helpful exercises throughout to help you understand the concepts.

    Verified purchase: YesCondition: NewSold by: books4peopleuk

  • by clarr_jone
    28 Jul, 2021

    Best book ever!

    Best book ever!

    Verified purchase: YesCondition: NewSold by: wotnix

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