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Chair Yoga: Seated Exercises for Health and Wellbeing, Edeltraud Rohnfeld, VG

atwickwitch

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Located in: Driffield, United Kingdom

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eBay item number:156083116244

Last updated on 11 Jun, 2024 17:47:23 BSTView all revisionsView all revisions

Item specifics

Condition: Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ... Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

ISBN: 9781848190788

Publication Year: 2011

Type: Textbook

Format: Paperback

Language: English

Publication Name: Chair Yoga: Seated Exercises for Health and Wellbeing

Item Height: 244mm

Author: Edeltraud Rohnfeld

Publisher: Jessica Kingsley Publishers

Item Width: 172mm

Subject: Teaching

Item Weight: 360g

Number of Pages: 192 Pages

About this product

Product Information

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them. Two 40-minute yoga sequence videos specially developed for people without range of movement are also available to purchase at https://library.singingdragon.com/id004325717/Chair-Yoga-DVD)

Product Identifiers

Publisher

Jessica Kingsley Publishers

ISBN-13

9781848190788

eBay Product ID (ePID)

110611502

Product Key Features

Author

Edeltraud Rohnfeld

Publication Name

Chair Yoga: Seated Exercises for Health and Wellbeing

Format

Paperback

Language

English

Subject

Teaching

Publication Year

2011

Type

Textbook

Number of Pages

192 Pages

Dimensions

Item Height

244mm

Item Width

172mm

Item Weight

360g

Additional Product Features

Title_Author

Edeltraud Rohnfeld

Topic

Health, Coping with Illness

Country/Region of Manufacture

United Kingdom

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:156083116244

Last updated on 11 Jun, 2024 17:47:23 BSTView all revisionsView all revisions

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atwickwitch

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5.0

6 product ratings

6 users rated this 5 out of 5 stars
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by 23canhill23
12 Mar, 2023
Very good chair yoga book
Was looking for a simple honest book on chair yoga. I have several books published by Singing Dragon and know that that they are all good. So took a chance on this one. Im glad I did. It’s easy to read, has clear pictures and explanations. Added to this it’s a reasonable price, there are quite a lot of chair yoga fools appearing and some a really expensive. As a yoga teacher it’s a great resource, as a yoga practitioner it would be a really good guide. Was looking for a simple honest book on chair yoga. I have several books published by Singing Dragon and know that that they are all good. So took a chance on this one. Im glad I did. It’s easy to read, has clear pictures and explanations. Added to this it’s a reasonable price, there are quite a lot of chair yoga fools appearing and some a really expensive. As a yoga teacher it’s a great resource, as a yoga practitioner it would be a really good guide.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
by angieloon1angela
03 May, 2017
A very handy and useable book
A great little book to do exercises from a seated position.
Verified purchase: YesCondition: NewSold by: wordery
by irenwea0
05 Dec, 2019
Photos help to get into the right pose
Clearly explained for each pose. Great for disabled to gently stretch their tight muscles.
Verified purchase: YesCondition: Pre-ownedSold by: better_world_books_uk
by clacde.tx0avsmjt
29 Jan, 2020
Highly recommended.
Very well illustrated with good descriptions. Highly recommended.
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks
by dearmi67
09 Jan, 2024
Good for beginners
Easy chair exercises. Easy to follow.
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks

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Chair Yoga: Seated Exercises for Health and Wellbeing, Edeltraud Rohnfeld, VG

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Item specifics

About this product

Product Information

Product Identifiers

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Dimensions

Additional Product Features

Item description from the seller

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atwickwitch

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Average for the last 12 months

Seller Feedback (6,517)

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Most relevant reviews

Very good chair yoga book

A very handy and useable book

Photos help to get into the right pose

Highly recommended.

Good for beginners

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