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Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Behavioral Techniques

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(2063649)

£2.98

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Very Good

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Located in: Rossendale, United Kingdom

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Estimated between Thu, 9 May and Tue, 28 May to 43230

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eBay item number:156114780762

Last updated on 01 May, 2024 16:32:17 BSTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read and does not look new, but is in excellent condition. No ... Very Good: A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Genre: Coping with illness & specific conditions

ISBN: 9781841199702

Publication Year: 2005

Format: Paperback

Language: English

Book Title: Overcoming Chronic Pain: a Books on Prescription Title

Item Height: 132mm

Author: Dr. Frances Cole, Catherine Carus, Helen Macdonald, Hazel Howden-Leach

Publisher: Little, Brown Book Group

Topic: Coping with Illness

Item Width: 200mm

Item Weight: 234g

Number of Pages: 320 Pages

About this product

Product Information

A Books on Prescription Title Take control of your life, take control of your pain Chronic pain can be extremely debilitating, however it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain-management programs. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: Why pain can persist when there's no injury or disease present How to become fitter and pace your activities Practical ways to improve sleep and relaxation Returning to work, study and gaining a life you value

Product Identifiers

Publisher

Little, Brown Book Group

ISBN-13

9781841199702

eBay Product ID (ePID)

90312496

Product Key Features

Book Title

Overcoming Chronic Pain: a Books on Prescription Title

Author

Dr. Frances Cole, Catherine Carus, Helen Macdonald, Hazel Howden-Leach

Format

Paperback

Language

English

Topic

Coping with Illness

Publication Year

2005

Number of Pages

320 Pages

Dimensions

Item Height

132mm

Item Width

200mm

Item Weight

234g

Additional Product Features

Title_Author

Helen Macdonald, Catherine Carus, Dr. Frances Cole, Hazel Howden-Leach

Series Title

Overcoming Books

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

Revival Books Ltd

Revival Books

Hall Carr Mill

Fallbarn Road

Rawtenstall

Lancashire

BB4 7NX

United Kingdom

Show contact information

:enohP70272260710

:liamEku.oc.skooblaviver@skoob

Value added tax number:

GB 901578627

Company registration number:

07693718

I certify that all my selling activities will comply with all EU laws and regulations.

Seller assumes all responsibility for this listing.

eBay item number:156114780762

Last updated on 01 May, 2024 16:32:17 BSTView all revisionsView all revisions

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Postage and packaging	To	Service	Delivery*See Delivery notes
£4.40	United States	Standard Delivery (Standard Int'l Postage)	Estimated between Thu, 9 May and Tue, 28 May to 43230

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4.1

7 product ratings

3 users rated this 5 out of 5 stars
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See all 7 reviews

by jdic3296
09 May, 2019
A great help. All is not lost. Light at the end of the tunnel.
It explains how pain works & helps you overcome / accept chronic pain. A big coincidence is the author is appearing nearby doing a talk about the topic covered in the book, as a part “The pint of Science”. My tickets are booked.
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks
by kyla192
22 Mar, 2017
Got some good tips
This book was recommended to me by my pain clinic as there is nothing more that can be offered to me..so I figured when your desperate you will try anything, I bought it feeling quite negative however on reading it I must say it is full of good tips and information and I have gained alot from it..I dont think it has altered my pain but may be opened my eyes to how I deal with it differently.
Verified purchase: YesCondition: NewSold by: wordery
by suot03
11 Dec, 2019
Some interesting ideas for chronic pain suffers.
A good book but feels it gives out too much 'homework' and 'worksheets.' Some interesting ideas for chronic pain suffers. The actual book itself was very tatty and felt I should have not paid £4.50 - less than £3 would have been better!
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
by jejen9642.17aew9sbw
14 Apr, 2022
Overcoming chronic pain a self help guide.
Very interesting book. Full of information, advice, examples and thought provoking information and scenarios. Excellently written and quite easy to understand. Live the course used for the cover. I would recommend this book.
Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group
by wstr6988
03 Apr, 2019
Such good support and guidance for chronic pain sufferers, pain,anxiety, anger,depression,all aspects of living with persistant pain
This is quite an old book,but recommended by the British Pain Society. If you suffer from chronic pain of any kind this is such a resourceful book Start your own note book with it and share with family and friends too It can be so lonely suffering from persistant pain. This is the best book i have ever come across that deals with body & mind A must i think.
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie

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Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Behavioral Techniques

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Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Business seller information

Post to me

Returns policy

Payment details

WeBuyBooks

Detailed seller ratings

Average for the last 12 months

Popular categories from this shop

Seller Feedback (2,379,178)

Product ratings and reviews

Most relevant reviews

A great help. All is not lost. Light at the end of the tunnel.

Got some good tips

Some interesting ideas for chronic pain suffers.

Overcoming chronic pain a self help guide.

Such good support and guidance for chronic pain sufferers, pain,anxiety, anger,depression,all aspects of living with persistant pain

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