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Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural tec
£4.29
Condition:
“Ex library copy with usual stamps & stickers”
Postage:
Located in: Rossendale, United Kingdom
Delivery:
Dispatched within 1 day
Estimated between Mon, 6 May and Wed, 22 May to 43230
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eBay item number:156144130984
Item specifics
- Condition
- Good
- Seller notes
- “Ex library copy with usual stamps & stickers”
- Genre
- Self-help & personal development
- ISBN
- 9781472135827
- Publication Year
- 2017
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Panic, 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques
- Item Height
- 197mm
- Publisher
- Little, Brown Book Group
- Topic
- Coping with Illness, Opinion of the People
- Item Width
- 128mm
- Item Weight
- 195g
- Number of Pages
- 224 Pages
About this product
Product Information
Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive therapy
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781472135827
eBay Product ID (ePID)
238710446
Product Key Features
Book Title
Overcoming Panic, 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques
Format
Paperback
Language
English
Topic
Coping with Illness, Opinion of the People
Publication Year
2017
Type
Textbook
Number of Pages
224 Pages
Dimensions
Item Height
197mm
Item Width
128mm
Item Weight
195g
Additional Product Features
Topic Area
Clinical Psychology, Personality Psychology
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Revival Books Ltd
Revival Books
Hall Carr Mill
Fallbarn Road
Rawtenstall
Lancashire
BB4 7NX
United Kingdom
Value added tax number:
- GB 901578627
Company registration number:
- 07693718
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eBay item number:156144130984
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Item location:
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Postage and packaging | To | Service | Delivery*See Delivery notes |
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£4.20 | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Mon, 6 May and Wed, 22 May to 43230 |
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Will usually dispatch within 1 working day of receiving cleared payment. |
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Amazing seller!!!!! very fast shipping with tracking number, item in great condition-as described, well made package for protection, nice communication-friendly people-quick response, very good price for item and shipping, THANK YOU VERY MUCH!!!!!!
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This book arrived well packed and in the excellent condition described. It was also posted promptly. I'm very happy with my purchase as it is just what I was looking for at a really comptitive price. The seller was also very happy to answer any questions I had. Thank you so much 'WeBuyBooks,' I will definitely purchase from you again!
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