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Self-Directed Behavior: Self-Modificat ion for Personal Adjustment by
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Located in: Russellville, Arkansas, United States
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eBay item number:156171947778
Item specifics
- Condition
- Book Title
- Self-Directed Behavior: Self-Modification for Personal Adjustment
- ISBN
- 9781285077093
- Publication Name
- Self-Directed Behavior : Self-Modification for Personal Adjustment
- Item Length
- 9.1in
- Publisher
- Wadsworth
- Publication Year
- 2013
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9in
- Features
- Revised
- Item Width
- 6.4in
- Item Weight
- 19.2 Oz
- Number of Pages
- 432 Pages
About this product
Product Information
Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior. Available with InfoTrac Student Collections http://gocengage.com/infotrac.
Product Identifiers
Publisher
Wadsworth
ISBN-10
1285077091
ISBN-13
9781285077093
eBay Product ID (ePID)
117192292
Product Key Features
Publication Name
Self-Directed Behavior : Self-Modification for Personal Adjustment
Format
Trade Paperback
Language
English
Features
Revised
Publication Year
2013
Type
Textbook
Number of Pages
432 Pages
Dimensions
Item Length
9.1in
Item Height
0.9in
Item Width
6.4in
Item Weight
19.2 Oz
Additional Product Features
Lc Classification Number
Bf637.B4w38 2014
Edition Description
Revised Edition
Edition Number
10
Table of Content
1. Adjustment and the Skills of Self-Direction. 2. Forethought: Specifying Targets, Anticipating Obstacles, and Creating Goals. 3. Self-Knowledge: Observation and Recording. 4. The Principles of Self-Regulation. 5. Antecedents. 6. Behaviors: Actions, Thoughts, and Feelings. 7. Consequences. 8. Developing a Successful Plan. 9. Problem Solving and Relapse Prevention. 10. Termination and Beyond.
Copyright Date
2014
Target Audience
College Audience
Topic
General, Personal Growth / Success, Movements / Behaviorism, Teaching Methods & Materials / General, Self-Management / General
Lccn
2012-952064
Dewey Decimal
158.1
Dewey Edition
21
Genre
Self-Help, Education, Psychology
Item description from the seller
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eBay item number:156171947778
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