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Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop by Kelly D. Brownell, Ruth H. Striegel-Moore, Christopher G. Fairburn, Robert L. Leahy, G. Terence Wilson (Paperback, 2013)

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Excellent book for people with binge eating conditions or for those who want to learn more about it. Very sensitive and informative.

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item 1 Overcoming Binge Eating: The Proven Program to Learn ... by Fairburn, Christophe
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item 2 Overcoming Binge Eating: The Proven Program to Learn ... by Striegel-Moore, Ruth
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About this product

Product Information

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. Included in the UK National Health Service Bibliotherapy Program.

Product Identifiers

Publisher
Guilford Publications
ISBN-13
9781572305618
eBay Product ID (ePID)
176584285

Product Key Features

Book Title
Overcoming Binge Eating: the Proven Program to Learn Why You Binge and How You Can Stop
Author
Kelly D. Brownell, Ruth H. Striegel-Moore, Christopher G. Fairburn, Robert L. Leahy, G. Terence Wilson
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2013
Number of Pages
243 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
280g

Additional Product Features

Title_Author
G. Terence Wilson, Robert L. Leahy, Kelly D. Brownell, Ruth H. Striegel-Moore, Christopher G. Fairburn
Country/Region of Manufacture
United States

4.9

4.9 out of 5 stars based on 7 product ratings

7 product ratings

6 users rated this 5 out of 5 stars
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0 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

5 out of 5 stars
by raimi1008421 Feb, 2018
Informative and Helpful
Bought this book as I suffer with Bulimia. My psycologist 'prescribed' it. I am using this book alongside my CBT sessions and ut is an invaluable tool to have. I would recommend it to anyone with an eating disorder or family/friends of a sufferer. Very helpful.
Verified purchase: Yes | Condition: New
4 out of 5 stars
by mklu791730 Aug, 2017
Very professional but understandable.
I'm currently waiting for the terapy and supporting myself with this book as advised by my psychologist. Book is very helpful. I've learnt that my problem is very popular among people and I'm not the only one struggling with this issue.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by miss.sent25 Feb, 2021
Great book
Easy read, informative, self-help
Verified purchase: Yes | Condition: New
5 out of 5 stars
by fazgibbo20 May, 2024
Perfect thank you
Perfect thank you
Verified purchase: Yes | Condition: Pre-owned

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Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop by Kelly D. Brownell, Ruth H. Striegel-Moore, Christopher G. Fairburn, Robert L. Leahy, G. Terence Wilson (Paperback, 2013)

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About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

Informative and Helpful

Very professional but understandable.

Great book

Perfect thank you

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