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Strength and Conditioning for Football .. Jarvis, Mark
US $20.02
Approximately£14.79
Condition:
“Very Good text and cover, minor reading wear to text and covers/edges. Prev owner name to edge of ”... Read moreAbout condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy it nowStrength and Conditioning for Football .. Jarvis, Mark
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Postage:
US $5.98 (approx £4.42) USPS Media MailTM.
Located in: Petaluma, California, United States
Delivery:
Estimated between Fri, 25 Jul and Wed, 30 Jul to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:156300763114
Item specifics
- Condition
- Good
- Seller notes
- ISBN
- 9781472913302
About this product
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-10
1472913302
ISBN-13
9781472913302
eBay Product ID (ePID)
203777501
Product Key Features
Number of Pages
192 Pages
Publication Name
Strength and Conditioning for Football
Language
English
Subject
Soccer, Physical Education, Coaching / Soccer
Publication Year
2015
Type
Textbook
Subject Area
Sports & Recreation, Education
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
17.5 Oz
Item Length
8.9 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
An excellent book ... from someone who obviously gets it in reference to real life S&C at an elite level in soccer.
Illustrated
Yes
Dewey Decimal
796.334
Table Of Content
Section 1 - Philosophy & Effective Practice \ 1. Introduction \ 2. Team Sport Performance Model \ 3. Systems of Delivery \ Section 2 - Injury Prevention \ 4. Model of Injury Prevention \ 5. Planning Injury Prevention \ 6. Specific Injury Systems - Hamstrings \ 7. Specific Injury Systems - Groins \ 8. Specific Injury Systems - Knees \ Section 3 - Performance Enhancement \ 9. Fundamental Principles of Performance Enhancement \ 10. Speed Enhancement & Running Mechanics \ 11. Improving Speed in the Weight Room \ 12. Upper Body & Trunk Training \ 13. Goalkeepers \ Section 4 - Applied Lessons \ 14.Programming & Planning \ 15.Practical Tools
Synopsis
This book provides the definitive guide to how strength and conditioning (S&C) can be effectively applied in football, up to the professional level. S&C is well established as a cornerstone of sports science in elite sport, and professional football now includes S&C as a key part in the preparation and training of players, with S&C specialists helping to make players more robust, more efficient, and more explosive. Applying true S&C expertise to help all players become more effective, this book covers all aspects which contribute to successful practice, including effective communication, the performance model-based approach which underpins the practice, and, of course, practical exercise prescription. This guide deals in much more than a list of exercises. Critical topics such as effective coaching, injury prevention philosophy and practice, and performance enhancement and monitoring are covered in depth. This book represents a unique resource for both existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within the sport., The definitive guide to how strength and conditioning (S&C) can be effectively applied in football. S&C is well established as a cornerstone of sports science in elite sport, and is now a key part in the preparation and training of professional footballers, helping to make players more robust, more efficient and more explosive. This comprehensive manual covers all aspects that contribute to successful practice so that training and playing time lost to injury is reduced. This guide deals with much more than a list of exercises. Based on experience at Premier League level, critical topics include: · Effective coaching · Injury prevention · Performance monitoring · Performance enhancement This book is a unique resource for existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within football to help players at all levels of the game., A groundbreaking text on strength and conditioning and its application to football, including the professional game., This book provides the definitive guide to how strength and conditioning (S&C) can be effectively applied in football, up to professional level. S&C is well established as a cornerstone of sports science in elite sport and professional football now includes S&C as a key part in the preparation and training of players, with S&C specialists helping to make players more robust, more efficient and more explosive. .Applying true S&C expertise to help all players become more effective, this book covers all aspects which contribute to successful practice including effective communication, the performance model based approach which underpins the practice and, of course, practical exercise prescription. This guide deals in much more than a list of exercises. Critical topics such as effective coaching, injury prevention philosophy and practice, performance enhancement and monitoring are covered in depth. .The book represents a unique resource for both existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within the sport.
LC Classification Number
GV943.9.T7
Item description from the seller
About this seller
Weird Books
99.7% positive Feedback•13K items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (5,167)
- r***r (721)- Feedback left by buyer.Past monthVerified purchaseGREAT communication; PROMPT shipping; CAREFULLY packed; QUALITY item (as described): PERFECT transaction — THANK YOU!
- 7***- (1)- Feedback left by buyer.Past 6 monthsVerified purchaseMy book was mailed fast and great customer service. I sent a message on a Sunday and got a response that same day. Very Happy!
- h***m (36)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived quickly. Well wrapped and packaged so the game itself was not dented etc. This was just as advertised. Used, like new. Everything was in pristine condition, nothing opened except the outer box. I am so delighted and eager to start playing.
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Weird Books
99.7% positive Feedback•13K items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (5,167)
- r***r (721)- Feedback left by buyer.Past monthVerified purchaseGREAT communication; PROMPT shipping; CAREFULLY packed; QUALITY item (as described): PERFECT transaction — THANK YOU!
- 7***- (1)- Feedback left by buyer.Past 6 monthsVerified purchaseMy book was mailed fast and great customer service. I sent a message on a Sunday and got a response that same day. Very Happy!
- h***m (36)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived quickly. Well wrapped and packaged so the game itself was not dented etc. This was just as advertised. Used, like new. Everything was in pristine condition, nothing opened except the outer box. I am so delighted and eager to start playing.