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The Reality Diet: Lose the Pounds for Good with a Cardiologist's Simple, Healt..

Books with Character
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US $11.29
Approximately£8.31
Condition:
Good
“Light wear.”
Breathe easy. Returns accepted.
Giving never felt so good. This sale benefits charity.
Collection:
Free collection in person from Landenberg, Pennsylvania, United States
Postage:
Free USPS Media MailTM.
Located in: Landenberg, Pennsylvania, United States
Delivery:
Estimated between Thu, 21 Aug and Thu, 28 Aug to 94104
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eBay item number:156415568772
Last updated on 08 Apr, 2025 03:22:05 BSTView all revisionsView all revisions

All net proceeds will support Thomas Charities

Thomas Charities is a Christian 501(c)3 organization whose mission is to empower and encourage those without resources to self-sustainability without dependency in East Africa. We develop agricultural ...
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  • This sale benefits a verified non-profit partner.

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Light wear.”
ISBN
9781583332504

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
1583332502
ISBN-13
9781583332504
eBay Product ID (ePID)
50864011

Product Key Features

Number of Pages
432 Pages
Language
English
Publication Name
Reality Diet : Lose the Pounds for Good with a Cardiologist's Simple, Healthy, Proven Plan
Subject
Diet & Nutrition / Nutrition, Preventive Medicine, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2006
Type
Textbook
Author
Steven A. Schnur, Andrew Hunter
Subject Area
Health & Fitness, Medical
Format
Hardcover

Dimensions

Item Height
1.4 in
Item Weight
22.4 Oz
Item Length
9.3 in
Item Width
6.2 in

Additional Product Features

Intended Audience
Trade
LCCN
2006-042840
TitleLeading
The
Grade From
Twelfth Grade
Synopsis
Fiber is the key to this new program developed by the founder of the largest cardiology practice in south Florida., Developed by Dr. Steven A. Schnur, founder of the largest cardiology practice in south Florida, this breakthrough program is the only diet that keeps the fat off forever. Not a low-carb, low-fat, or high protein diet plan, "The Reality Diet" is rich with delicious foods from all food groups and high in one key fat-fighting ingredient-fiber. Fiber not only stops hunger, but it also significantly lowers the risk of heart disease, colon cancer, and a host of other conditions. By following "The Reality Diet" you will: - learn and apply the 2: 90 Rule-the key to choosing nutritious carbs with the right fiber content - enjoy mouthwatering meals using more than 200 quick, easy recipes designed by a top recipe developer and a registered dietician - eat all the foods you love and have been told to avoid-pasta, rice, waffles, potatoes, bananas, watermelon, corn-on-the-cob - lose 2 pounds a week and 30 pounds in 3 months - learn proven strategies for maintaining your weight loss-for life Flexible and forgiving, this program is for real people living in the real world. With eight weeks of Action plan menus for men and women, tips for eating in restaurants, as well as an effective exercise program, "The Reality Diet" is both a comprehensive weight-loss plan and a blueprint for lifelong health., Developed by Dr. Steven A. Schnur, founder of the largest cardiology practice in south Florida, this breakthrough program is the only diet that keeps the fat off forever. Not a low-carb, low-fat, or high protein diet plan, The Reality Dietis rich with delicious foods from all food groups and high in one key fat-fighting ingredient-fiber. Fiber not only stops hunger, but it also significantly lowers the risk of heart disease, colon cancer, and a host of other conditions. By following The Reality Dietyou will: - learn and apply the 2:90 Rule-the key to choosing nutritious carbs with the right fiber content - enjoy mouthwatering meals using more than 200 quick, easy recipes designed by a top recipe developer and a registered dietician - eat all the foods you love and have been told to avoid-pasta, rice, waffles, potatoes, bananas, watermelon, corn-on-the-cob - lose 2 pounds a week and 30 pounds in 3 months - learn proven strategies for maintaining your weight loss-for life Flexible and forgiving, this program is for real people living in the real world. With eight weeks of Action plan menus for men and women, tips for eating in restaurants, as well as an effective exercise program, The Reality Dietis both a comprehensive weight-loss plan and a blueprint for lifelong health.
LC Classification Number
RM222.2.S328 2006

Item description from the seller

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Books with Character

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Books with Character provides 100% of profits to Thomas Charities, a Christian tax-exempt 501(c)3 nonprofit humanitarian organization dedicated to empowering and encouraging those without resources to ...
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  • u***u (591)- Feedback left by buyer.
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    Was told right after I purchased item that it wasn't in condition to be sold as is and it would cost more to ship it, because of it's damaged condition. Why they even asked me if I wanted a damaged (water) book is beyond me. I requested a refund and they sent it immediately.
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    FAST shipping! Great transaction! Very careful packaging! Book in new condition as described! Great value for price paid! Highly recommend this seller! Thank you so very much!!!
    The Vietnam War An Intimate History Hardcover] Ward, Geoffrey C. & Ken Burns (#156427364331)
  • z***m (1202)- Feedback left by buyer.
    Past 6 months
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    Item in VG condition, as shown. Securely packaged (cover corner had minor dogear; no problem since magazine was fine). Arrived quickly. Good transaction - thanks!
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