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The Essentials of Yoga (Omega Institute Mind, Body, Spirit Series) [Sep 14, 19..

Books with Character
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US $9.51
Approximately£7.00
Condition:
Good
“Very small stain spot on a few bottom page edges.”
Giving never felt so good. This sale benefits charity.
Breathe easy. Returns accepted.
Collection:
Free collection in person from Landenberg, Pennsylvania, United States
Postage:
Free USPS Media MailTM.
Located in: Landenberg, Pennsylvania, United States
Delivery:
Estimated between Thu, 21 Aug and Thu, 28 Aug to 94104
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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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    Diners Club

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eBay item number:156418298118

All net proceeds will support Thomas Charities

Thomas Charities is a Christian 501(c)3 organization whose mission is to empower and encourage those without resources to self-sustainability without dependency in East Africa. We develop agricultural ...
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Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Very small stain spot on a few bottom page edges.”
ISBN
9780440508731

About this product

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0440508738
ISBN-13
9780440508731
eBay Product ID (ePID)
895134

Product Key Features

Book Title
Essentials of Yoga
Number of Pages
208 Pages
Language
English
Publication Year
1999
Topic
Exercise, General, Yoga
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help
Author
Ila Sarley, Dinabandhu Sarley
Book Series
Omega Institute Mind, Body, Spirit Ser.
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
14.9 Oz
Item Length
9.2 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
99-025039
TitleLeading
The
Dewey Edition
21
Dewey Decimal
613.7/046
Synopsis
Breathing techniques that increase energy and reduce stress Easy-to-follow programs for flexibility and total body fitness Expert advice on making  yoga an integral part of  your lifestyle The Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, personal growth, and spiritual development through its world-renowned workshops and retreats. Now the experts at the Omega Institute share their wisdom with you in a unique series of books that provide the guidance, the inspiration, and the skills you need to bring increased meaning and vitality into your life. . . . More than six million Americans have chosen yoga as the energizing, empowering way to relax both body and mind. Whether its practice involves a gentle flow of postures or a more physically demanding regimen, yoga has never been more popular . . . as an individualized fitness program, a stress reliever, and a transformational tool.The Essentials of Yogadraws upon the collected wisdom of two of the foremost experts from the Omega Institute to open the door to this calming yet profoundly rejuvenating discipline. Providing step-by-step guidance and warm inspiration, it shows you: How to choose the right type of yoga for your age, for your physical condition, and for your spiritual well-being Powerful breathing techniques that enhance the vital connection between your body, your spiritual energy, and your health The yogic positions that leave you serene yet invigorated . . . energized yet free of stress How to successfully take the principles you have learned off the mat and into the real world! Don't miss these other outstanding Omega Institute Mind, Body, Spirit books: Vitality and Wellness Writing Your Authentic Self And coming soon . . . Contemplative Living The Power of Ritual Bodywork Basics
LC Classification Number
RA781.7.S264 1999

Item description from the seller

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About this seller

Books with Character

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Books with Character provides 100% of profits to Thomas Charities, a Christian tax-exempt 501(c)3 nonprofit humanitarian organization dedicated to empowering and encouraging those without resources to ...
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Average for the last 12 months
Accurate description
5.0
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5.0
Delivery time
5.0
Communication
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  • u***u (591)- Feedback left by buyer.
    Past 6 months
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    Was told right after I purchased item that it wasn't in condition to be sold as is and it would cost more to ship it, because of it's damaged condition. Why they even asked me if I wanted a damaged (water) book is beyond me. I requested a refund and they sent it immediately.
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  • 1***0 (4627)- Feedback left by buyer.
    Past 6 months
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    FAST shipping! Great transaction! Very careful packaging! Book in new condition as described! Great value for price paid! Highly recommend this seller! Thank you so very much!!!
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  • z***m (1202)- Feedback left by buyer.
    Past 6 months
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    Item in VG condition, as shown. Securely packaged (cover corner had minor dogear; no problem since magazine was fine). Arrived quickly. Good transaction - thanks!
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